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Jason Silva At Benzinga s Global Small Cap Conference: Cannabis, Psychedelics Are Driving Mental Health Revolution

The benefits of intermittent fasting

INTERMITTENT fasting has become a new trend for many individuals who want to reach their personal healthy lifestyle goals.  Many researchers have noted that intermittent fasting has a positive effect on one’s metabolic health, resulting in weight loss or even an extended lifespan. Jane Brody, the New York Times’ personal health columnist, said “popular regimens range from ingesting few if any calories all day every other day or several times a week to fasting for 16 hours or more every day.” She added, “A man I know in his early 50s said he had lost 12 pounds in about two months on what he calls the 7-11 diet: He eats nothing from 7 p.m. until 11 a.m. the next morning, every day.”

Molecular alteration may be cause -- not consequence -- of heart failure

 E-Mail Clinicians and scientists have long observed that cells in overstressed hearts have high levels of the simple sugar O-GlcNAc modifying thousands of proteins within cells. Now, researchers at Johns Hopkins Medicine have found evidence in mouse experiments that these excess sugars could well be a cause, not merely a consequence or marker of heart failure. Their research found that elevated levels of O-GlcNAc made mice more prone to heart failure, but lowering levels of O-GlcNAc restored the animals risk of death and heart function to normal. Together, the investigators say, the new findings, described online in the April 27th issue of the journal

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