If You re Over 65, Doing This Can Reduce Your Alzheimer s Risk, Study Finds
By Kali Coleman of Best Life |
If You re Over 65, Doing This Can Reduce Your Alzheimer s Risk, Study Finds
One of the biggest health issues to consider as you age is cognitive decline. According to the Alzheimer s Association, an estimated 6.2 million people in the U.S. age 65 and older are living with Alzheimer s dementia in 2021 and 72 percent of them are at least 75 years old. If you re nearing your 70s and you re worried about grappling with a form of dementia like Alzheimer s disease, a new study may help put your mind at ease. Recent research out of Michigan Medicine s Sleep Disorders Centers has found that there may be a way for you to reduce your Alzheimer s risk, even if you re already further along in age. Read on to find out what can lower your Alzheimer s risk as you get older and for more health advice if you re in that demographic, If You re Over 70, Don t Take This OTC Medication Dail