Right food can help you improve your memory, concentration, and brain function. The brain, like the rest of the body, absorbs nutrients from the food we eat.
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TIMESOFINDIA.COM | Created on - Jun 3, 2021, 12:00 ISTShare fbsharetwsharepinshare
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01/6How to master the art of eating with chopsticks
Indulging in a delicious Oriental meal with chopsticks is no less than an art! Every food culture has something unique about it, right from the mix of spices and flavours to dining etiquettes, but sometimes adapting the food culture and norms may seem a bit tricky. Well, do you often find yourself struggling with a pair of chopsticks, while indulging in your meal at a swanky restaurant? Well, we have got you covered, here are a few simple steps to master the art of eating with chopsticks. readmore
TIMESOFINDIA.COM | Created on - Jun 5, 2021, 23:00 ISTShare fbsharetwsharepinshare
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01/65 refreshing summer drinks to lose weight
Losing weight is not easy, in fact, it becomes even more difficult during the current scenario. With no gym open and lockdown in place, we all have gained some extra kilos. Summer is the best time to lose weight because we eat less and sweat more, leading to a general tendency to shed kilos faster.
But one needs to properly maintain a proper diet in order to supply their body with essential nutrients to lose weight. Keeping yourself hydrated becomes even more important during the summer season. This is because you need to recover the electrolytes that get lost through the sweat.