We all know the importance of staying physically active. But what we often forget is the basic hygiene rules that we must follow when we indulge in any type of workout.Following proper hygiene helps you stay away from germs and diseases, which is the special need of the hour. Here are four basic rules that everyone must follow before and after the workout.
The bone-shivering cold weather calls for some hearty indulgence and there’s nothing better than home cooked meals. The warmth, taste and texture can turn simple meals appetizing yet comforting. So treat yourself with these easy to cook luscious dishes this winter that will also keep you warm.
Samantha is one of the beautiful actresses in South Indian cinema, and she never fails to impress her fans with her style and beauty. The stylish actress is a fitness freak and is often spotted at the gym regularly, as she loves to keep herself fit. She also has a great fashion sense and tries to wear different kinds of outfits to cherish the fans. Samantha has been doing films in Tamil and Telugu, and she recently started shooting for her Tamil film Kaathu Vaakula Rendu Kadhal, which is directed by Vignesh Shivan. Here is a look into some of the candid pictures of stylish actress Samantha.Pic Courtesy - Instagram