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Sleep hygiene should be integrated into epilepsy diagnosis and management - study

 E-Mail Children with epilepsy sleep poorly compared to healthy children, and are more likely to experience disruptions such as night terrors, sleep walking or sleep disordered breathing, according to a new study. A team at the University of Birmingham s Centre for Human Brain Health analysed 19 published studies on sleep and epilepsy in children and adolescents to try to better understand and articulate the links between them. Their findings, published in Sleep Medicine Reviews, highlight the significantly poorer sleep experienced by children and adolescents with epilepsy, and present a strong argument for screening children for sleep problems as an integral part of diagnosis and management of the condition.

Science Says Your DNA Determines If You Are an Early Bird or Late Riser

Science Says Your DNA Determines If You Are an Early Bird or Late Riser Nashia Baker Replay Video UP NEXT Whether you are a self-proclaimed early bird or consider yourself a late riser, there is actually a scientific reason behind your sleep schedule, reports the Daily Mail. Researchers from Oxford University, the Netherlands, and the United States found that your genes partially decide whether you prefer to get up at dawn or sleep in, which they noted in their Sleep Medicine Reviews published study. In fact, they found that 46 percent of your sleep pattern is connected to your DNA. The team took on an ambitious 36 studies that highlighted the quality and length of participants sleep. Test subjects included 400 sets of adult twins, selected in order to determine if rest patterns had any genetic affiliation. Their findings? They noted that 46 percent of your sleep trends are tied to genes but 44 percent of the

Can t drag yourself out of bed? Your DNA s to blame, say scientists

Can t drag yourself out of bed? Your DNA s to blame, say scientists
dailymail.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailymail.co.uk Daily Mail and Mail on Sunday newspapers.

DNA determines sleep patterns, duration under strong genetic control , says study

Last Updated: DNA Determines Sleep Patterns, Duration Under strong Genetic Control , Says Study Scientists from Oxford College, Netherlands, and US asserted that the evidence from (behavioural) genetic research showed the heritability of sleep duration. Consultants from Oxford College, the Netherlands, and the US in new research found that the “restless sleep” and insomnia or disturbed sleeping patterns in adolescents and some adults is caused due to their DNA structure. Scientists studied at least 400 units of grownup twins to see if developments have been genetic, and discovered that 46 per cent of the variability in how long we sleep is related to our DNA composition. The findings were published in the journal Sleep Medicine Reviews on January 30. 

Do power naps work? The science behind Boris Johnson s reported Churchillian technique

Margaret Thatcher famously lived on just four hours of sleep a night during her prime ministership. President Donald Trump was also known to be catching between three and four hours a night when he was a New York businessman (the White House probably didn’t leave much room for more). Even Barack Obama, who by comparison is well rested, sits at the lower end of the NHS-recommended bracket at just six hours of sleep. In recent years, as society.

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