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DXA scans: The important bone density screening you shouldn t delay | Health & Wellness
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DXA scans: The important bone density screening you shouldn t delay | Health & Wellness
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ARLINGTON, Va., April 30, 2021 /PRNewswire/ April is National Minority Health Month and the National Osteoporosis Foundation wants to continue its contribution to bridging the gap in health disparity by providing awareness and education materials to our underserved minority audiences. This initiative is part of the NOF commitment that started a few years back with the creation of our Spanish language website https://huesosanos.org.
NOF created a guide to diagnosis to osteoporosis and osteopenia because developing osteoporosis is not a normal part of aging. It is critical to realize that strong, dense bones are built early in life. Understanding this is vital to preventing fractures as we age. Bone mass, density and strength are impacted tremendously by lifestyle factors, including a healthy diet and exercise. Understanding bone health is crucial for preventing this serious chronic disease.
OPINION: Tips for healthy bones to reduce risk of osteoporosis
Dr. Elizabeth Samelson
Each year, Americans experience 1.5 million fractures due to osteoporosis, a condition characterized by porous bones making them weak and more likely to break. Osteoporosis is typically a silent disease, so many people don’t pay attention to it or even know that they have it until they break a bone.
Since May is National Osteoporosis Month, it’s a good time to think about osteoporosis and what you can do to help keep your bones strong and healthy.
Newton resident Elizabeth Samelson, a researcher at the Musculoskeletal Research Center at Hebrew SeniorLife’s Hinda and Arthur Marcus Institute for Aging Research in Roslindale, is at the forefront of osteoporosis research.
Should You Take Supplements Like Calcium And Iron Together? Expert Tells Us Should You Take Supplements Like Calcium And Iron Together? Expert Tells Us Celebrity nutritionist Pooja Makhija has a solution for those who have more than one nutritional deficiency in their body.
Women may experience calcium and iron deficiency due to changes in their body with age
Highlights
Iron deficiency anemia is common among women
A well balanced diet can help cover nutritional deficiencies
Getting enough of all the important nutrients required by the body is essential to function properly. However, there are supplements and vitamin pills to manage the problems of nutritional deficiency. Calcium and iron are two important nutrients that your body needs for multiple functions. But it is important to take these at the right time. Celebrity nutritionist Pooja Makhija has a solution for those who have more than one nutritional deficiency in their body. She says at different stages of our live
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