You May Have Never Heard Of Anorexia Nostalgia, But It s A Real Thing, And I Have It huffpost.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from huffpost.com Daily Mail and Mail on Sunday newspapers.
Food words like "cheat day" and "guilty free" perpetuate a damaging diet culture. Experts explain how to move away from harmful food moralization, and feelings of guilt and shame around food.