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Burned Out? Treat Yourself to a Regular Massage to Reduce Pain & Stress

Burned Out? Treat Yourself to a Regular Massage to Reduce Pain & Stress It’s been a tough year for healthcare workers. For most of us, the COVID-19 pandemic led to longer shifts and more stress, while reaffirming the need for self-care. If your body has experienced more wear and tear than usual over the last 16 months, it might be time for a massage. Don’t neglect your health as you continue fighting for your patients. Discover the surprising benefits of regular massage. Get Back to Feeling Like Your Old Self with Regular Self-Care Many of us consider getting a massage to be an extravagant luxury, but it’s actually an important part of regular self-care. According to the National University of Health Sciences, regular massage therapy can lead to:

LARA - Daniele Johnson

LARA Daniele Johnson When asked about Black History Month, Daniele Johnson quickly refers to a quote from President Gerald Ford: “Seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history.” “This summarizes the reason that we still need Black History Month,” said Daniele. “I’ve witnessed many non-Blacks complain about the need for a whole month to focus on Black history and they inquire why is there not a month that highlights their non-Black history. I would defer to this quote every time!” Daniele believes that every single month, we as a country need to acknowledge and learn about the contributions of Black Americans, not just in February.

national taiwan university notable alumni

national taiwan university notable alumni
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