Simple Changes in Lifestyle Help Prevent Many Forms of Cancer
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Commit to a Healthy Lifestyle
When Laura Abb was diagnosed with breast cancer in 2020, it came as a total shock. After all, Abb thought she was in good health, and never anticipated receiving the terrifying news that would have life-changing implications on the grandmother of two.
“You never think it will happen to you,” said Abb, who’s in her early 70s. “When I found out I had breast cancer, it had a profound impact on me, both physically and mentally.
But today, following chemotherapy, a double mastectomy and a commitment to maintaining a healthy lifestyle focusing on healthy eating, managing her weight and exercising, Abb is cancer-free, and plans to remain so. With June being National Cancer Survivor Month, Abb has a simple message to her family members, friends and the public at large: “Do everything you can to protect your health and prevent diseases, including cancer. It’s wi