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Essentially, exfoliators work by speeding up the turnover of skin cells, as dermatologist Sapna Palep, MD, founder of Spring Street Dermatology, explains. The average cycle of skin cells is about 28 days, but there are a lot of factors that can slow it down or speed it up. The outer layer of the skin, where dead skin cells build up, is called the stratum corneum, and once it starts to thicken, skin looks dull, gets clogged, and breaks out, she says. That s when we want to introduce an exfoliator.
While exfoliators come in many different forms, there is one key distinction to make: physical versus chemical. Physical exfoliants incorporate an abrasive to literally rub off dead skin cells just like when you use a sugar scrub on your legs, but way more gentle. If you use a physical scrub with an abrasive that s too large, you run the risk of creating micro-tears in your skin, Palep explains.
You can t completely get rid of cellulite, but you can reduce its appearance
Carla Delgado,Joey ThurmanJan 16, 2021, 03:18 IST
You can t entirely get rid of cellulite, but you can reduce its appearance through strength-training and hydrating.bymuratdeniz/ Getty Images
Cellulite is an extremely common and normal part of the body where fat underneath the skin creates the appearance of dimpling.
You can t completely get rid of cellulite, but you can reduce its appearance by staying hydrated and exercising.
Some topical treatments and procedures on the market exist that claim to reduce the appearance of cellulite, but they tend to be expensive.