South Bay students free meditation classes help other kids cope with COVID-19 pandemic
KGO
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Now, with schools set to reopen soon, new stresses have presented themselves for students.
The Goel siblings want to help with that through mindfulness classes intended for students.
When the pandemic began so did anxiety for many.
10th grader Aayush and 7th grade Riyana Goel from Cupertino turned to a special technique to help cope. We decided to start continuing our practice of mindfulness and we really did experience its benefits in the pandemic. We were thinking that how many kids can we spread these benefits to? How many kids are struggling and need help coping with anxiety?