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Why I m anxious about lockdown easing and why it s totally fine if you re feeling this way too

Why I’m anxious about lockdown easing and why it’s totally fine if you’re feeling this way too The easing of lockdown has been a daunting thought for some, but here are some expert tips on how to best transition back into normal life. The video will auto-play soon8Cancel Play now Get daily celeb exclusives and behind the scenes house tours direct to your inboxInvalid EmailSomething went wrong, please try again later. Sign up When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice.

UK residents: how are the longer days affecting you?

Valley News - On the Trails: Nature helps fight off winter doldrums

On the Trails: Nature helps fight off winter doldrums The author, in her preferred outdoor environment. Published: 3/3/2021 9:36:34 PM Modified: 3/3/2021 9:36:31 PM As many know, I am not an Upper Valley native. I grew up in Utah and moved to the Upper Valley in 2017 after graduating from Southern Utah University. I was excited for life in New England and getting to know the landscape of the northeast. The green trees, flowing rivers and lakes of Vermont and New Hampshire looked straight out of a Bob Ross painting, and I couldn’t wait to live in a place that isn’t in constant threat of wildfire and drought.

Consortium presses for policy change on vitamin D

Consortium presses for policy change on vitamin D A TILDA study had shown that 60 per cent of middle-aged and older adults in Ireland have insufficient vitamin D, the Oireachtas Health Committee heard last week, writes Terence Cosgrave Despite dozens of studies demonstrating the effectiveness of vitamin D in reducing intensive care (ICU) admission rates, ventilation and death from Covid-19, there has been no policy change to advance this extremely low-risk, cheap and potentially highly effective intervention to mitigate the pandemic crisis, the Oireachtas Joint Committee on Health was told by members of the Covit-D consortium last Tuesday (February 23). Dr Daniel McCartney, Director of Human Nutrition and Dietetics, TU Dublin, said in his opening statement there was now an extensive body of international research showing the protective role of vitamin D against Covid-19, for example, large background studies pooling data from dozens of individual trials have described an approxi

Bringing out Miss Happy: Coping with S A D

by Allyson Kenning on Wednesday Nov 03 2010 Mrs. Happy. I know there are so many people here in the Mountain Kingdom who are so excited about winter they can barely contain themselves. This is a ski and winter sport mecca, so I get that. People look forward to this season all year and obsess over snow predictions as a Wall Street investment banker might obsess over the stock market. I get it. Really, I do. There are a significant number of people out there, however, for whom winter is an incredibly difficult time of year. You see, I have a wee touch of Seasonal Affective Disorder (SAD) and that is one reason why I tend to get cranky when winter rolls around. Actually cranky barely describes what starts to happen to me when the days shorten, the low cloud descends and socks in the town with greyness, and the cold and gloom take over.

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