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What to Say to a Friend Who Is Feeling Lonely Right Now Mackenzie Dunn December 28th is National Call a Friend Day. For a variety of reasons, the end of the year can be a tricky time for people to navigate their feelings. After the hustle and bustle of the holidays, checking in on loved ones, and making sure to get holiday shopping done, it’s common for people to feel lonely, anxious, or sad. It’s a phenomenon that s often referred to as the holiday blues, and though it s different from Seasonal Affective Disorder (SAD), it can sometimes feel similar and is very common. In a survey conducted by the National Alliance on Mental Illness, 755 respondents reported that the holidays contributed to feeling sad or dissatisfied, and 66% reported feelings of loneliness during this time.  

Caroline leafShasta nelsonNational calla friend dayNational calla friendNational alliance on mental illnessNational callSeasonal affective disorderNational allianceMental illnessFriend dayCleaning up your mentalRelationships where we spend mostகரோலின் இலைசாஸ்தா நெல்சன்தேசிய சல்லா நண்பர் நாள்தேசிய சல்லா நண்பர்