Page 50 - பல்கலைக்கழகம் ஆஃப் டெக்சாஸ் தென்மேற்கு மருத்துவ மையம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Brisk Walking Is Good for the Aging Brain Older people with mild cognitive impairment showed improvements in brain blood flow and memory after a yearlong aerobic exercise program. Credit.Andrej Cukic/EPA, via Shutterstock March 31, 2021 Brisk walking improves brain health and thinking in aging people with memory impairments, according to a new, yearlong study of mild cognitive impairment and exercise. In the study, middle-aged and older people with early signs of memory loss raised their cognitive scores after they started walking frequently. Regular exercise also amplified the healthy flow of blood to their brains. The changes in their brains and minds were subtle but consequential, the study concludes, and could have implications not just for those with serious memory problems, but for any of us whose memories are starting to fade with age.

United statesUniversity of texas southwestern medical centerRong zhangUt southwestern medical centerTexas southwestern medical centerMedical centerExercise fitnessAlzheimer x27 sCarotid arteriesOld age elderly senior citizensJournal of alzheimer x27s diseaseஒன்றுபட்டது மாநிலங்களில்பல்கலைக்கழகம் ஆஃப் டெக்சாஸ் தென்மேற்கு மருத்துவ மையம்றோங்க் ஜாங்உட் தென்மேற்கு மருத்துவ மையம்டெக்சாஸ் தென்மேற்கு மருத்துவ மையம்