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Republicans would be wise to pick Zeldin in New York governor s race
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SUNY Colleges Relaxing Mask Rules
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The Nutrition Sleep Connection (WATCH)
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Similarly, Grinnell College, a private liberal arts college in Iowa, will require the vaccine for students next year, but the chair of the Iowa Board of Regents said that the state’s public universities will not.
Public universities in different states are also making different decisions. The University of Massachusetts campuses at Amherst, Boston and Lowell, along with nine other Massachusetts public universities, are all requiring vaccines for students this fall. The Colorado State University system is also mandating them, as is Washington State University.
Meanwhile, the University of Tennessee Board of Trustees voted this month not to include COVID-19 vaccines on its list of required immunizations for students. The board chair, John Compton, stressed personal freedom but strongly encouraged students and employees to consider getting a vaccine, according to a press release.
The Nutrition Sleep Connection (WATCH)
Tricia Silverman and Robin Stoloff
Sleep and nutrition are two important aspects of a healthy life and they are closely linked to each other. What and when we eat affects our sleep, and the amount and quality of our sleep affects our hunger hormones and other aspects of our nutrition. Sleeping well can help to control your cravings and maintain a healthy weight. Some foods and minerals can make you feel sleepier and others may interfere with sleep.
In this episode, Registered and Licensed Dietician Tricia Silverman discusses these two basic and vital human functions, how they are related and what we can do to improve both our sleep and our nutrition