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Therapists offer tips on how to manage the strong emotions that bubble up when you see people disregard public health guidance.
It s been one year since the World Health Organization declared COVID-19 a pandemic. Explore HuffPost s Bent Not Broken project to learn how the coronavirus has disrupted our mental health, and how to manage our well-being moving forward.
When you haven’t seen your family, hung out with friends or gone on vacation in the name of pandemic safety, watching other people do the things you so desperately miss can be maddening. You might say it makes you “pangry,” a made-up word for pandemic angry that describes what many of us are feeling right now.