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Transcendental Meditation (or TM) is a proprietary form of meditation that requires sitting for 20 minutes twice a day and repeating a mantra. (TM is taught by certified instructors and costs $380 to $960 on a sliding scale.)
Oprah Winfrey, hedgefund billionaire Ray Dalio and even singer Lady Gaga are proponents of TM, and credit much of their success and productivity to the practice.
Seinfeld agrees, calling TM the absolutely ultimate work tool.
So, what makes this type of meditation so special? Practicing TM allows the active thinking mind to just, all of it to just settle down, and experience quieter levels of thought, Bob Roth, TM instructor and CEO of The David Lynch Foundation, said in a 2014 YouTube video.
Transcendental Meditation (or TM) is a proprietary form of meditation that requires sitting for 20 minutes twice a day and repeating a mantra. (TM is taught by certified instructors and costs $380 to $960 on a sliding scale.)
Oprah Winfrey, hedgefund billionaire Ray Dalio and even singer Lady Gaga are proponents of TM, and credit much of their success and productivity to the practice.
Seinfeld agrees, calling TM the absolutely ultimate work tool.
So, what makes this type of meditation so special? Practicing TM allows the active thinking mind to just, all of it to just settle down, and experience quieter levels of thought, Bob Roth, TM instructor and CEO of The David Lynch Foundation, said in a 2014 YouTube video.
Transcendental Meditation (or TM) is a proprietary form of meditation that requires sitting for 20 minutes twice a day and repeating a mantra. (TM is taught by certified instructors and costs $380 to $960 on a sliding scale.)
Oprah Winfrey, hedgefund billionaire Ray Dalio and even singer Lady Gaga are proponents of TM, and credit much of their success and productivity to the practice.
Seinfeld agrees, calling TM the absolutely ultimate work tool.
So, what makes this type of meditation so special? Practicing TM allows the active thinking mind to just, all of it to just settle down, and experience quieter levels of thought, Bob Roth, TM instructor and CEO of The David Lynch Foundation, said in a 2014 YouTube video.
Transcendental Meditation (or TM) is a proprietary form of meditation that requires sitting for 20 minutes twice a day and repeating a mantra. (TM is taught by certified instructors and costs $380 to $960 on a sliding scale.)
Oprah Winfrey, hedgefund billionaire Ray Dalio and even singer Lady Gaga are proponents of TM, and credit much of their success and productivity to the practice.
Seinfeld agrees, calling TM the absolutely ultimate work tool.
So, what makes this type of meditation so special? Practicing TM allows the active thinking mind to just, all of it to just settle down, and experience quieter levels of thought, Bob Roth, TM instructor and CEO of The David Lynch Foundation, said in a 2014 YouTube video.