Healthy Diet Index facilitates the assessment of diet quality
The Healthy Diet Index developed by Finnish nutrition experts facilitates the assessment of diet quality. Its effectiveness was demonstrated in a recently published study.
Dietary counselling plays a crucial role in the prevention and treatment of chronic lifestyle diseases. In healthcare settings, dietary counselling is often provided by professionals without specific training in nutrition, and there is a demand for tools for reliable and easy assessment of diet quality. One such tool is the Healthy Diet Index developed in the recently completed Stop Diabetes (StopDia) project.
The Healthy Diet Index describes the quality of the diet in relation to nutrition recommendations, and to a diet that prevents type 2 diabetes. The scale of the index is from 0 to 100. In addition, the Healthy Diet Index also gives a score to different domains of the diet, including meal pattern, grains, fruit and vegetables, fats, fish and meat
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