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Does Kombucha Have Any Health Benefits? Here s What Nutritionists Say

I first tried kombucha twelve years ago, at the pricey grocery store in my college town. I remember seeing the 16-ounce bottle with its $3.99 price tag, marketed with words renew and rebalance. I bought it, thinking that it must be good for me. Its slight vinegary taste and weak effervescence seemed like proof that it must have legitimate health benefits why else would people pay so much for it? Turns out, I wasn t alone in thinking kombucha was some kind of magical elixir and then buying it: The worldwide kombucha market has since grown to $1.67 billion and is expected to hit $2.4 billion by 2027, according to a 2020 market analysis report by Grand View Research.

Does Kombucha Have Any Health Benefits? Here s What Nutritionists Say

Does Kombucha Have Any Health Benefits? Here s What Nutritionists Say
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