Why You Should Incorporate‘Time Under Tension’ in Your Strength Workouts Marissa Miller
If you’ve long been quickly trying to squeeze in as many reps as humanly possible before your muscles fatigue during a strength workout, you might want to literally slow your roll. There’s a new (-ish) strength-training practice to get familiar with that has nothing to do with speed, and everything to do with slow, controlled movements. Learn this phrase: time under tension (TUT).
Trainers everywhere agree the TUT technique is one of the most effective ways of increasing
hypertrophy, the term for increasing strength and muscle.
Apr 22, 2021
A public memorial for DMX will be held at Brooklyn’s Barclays Center on Saturday, April 24th, the rapper’s manager confirmed to TMZ.
The specifics of the public memorial have yet to be determined, as the Covid-19 protocols and attendance limitations will keep the event more intimate than its arena setting. Indoor venues like Barclays are currently allowed 10% of their capacity.
Details regarding who will appear and how tickets can be purchased have also not been announced yet. A private funeral service for the rapper will take place at a New York City-area church the following day, Sunday, April 25th, TMZ reports.
Abstract
Many countries across the globe utilized medical and non-medical facemasks as non-pharmaceutical intervention for reducing the transmission and infectivity of coronavirus disease-2019 (COVID-19). Although, scientific evidence supporting facemasks’ efficacy is lacking, adverse physiological, psychological and health effects are established. Is has been hypothesized that facemasks have compromised safety and efficacy profile and should be avoided from use. The current article comprehensively summarizes scientific evidences with respect to wearing facemasks in the COVID-19 era, providing prosper information for public health and decisions making.
Keywords:Physiology, Psychology, Health, SARS-CoV-2, Safety, Efficacy
Introduction
Facemasks are part of non-pharmaceutical interventions providing some breathing barrier to the mouth and nose that have been utilized for reducing the transmission of respiratory pathogens[1]. Facemasks can be medical and non-medical, where two typ
Abstract
Many countries across the globe utilized medical and non-medical facemasks as non-pharmaceutical intervention for reducing the transmission and infectivity of coronavirus disease-2019 (COVID-19). Although, scientific evidence supporting facemasks’ efficacy is lacking, adverse physiological, psychological and health effects are established. Is has been hypothesized that facemasks have compromised safety and efficacy profile and should be avoided from use. The current article comprehensively summarizes scientific evidences with respect to wearing facemasks in the COVID-19 era, providing prosper information for public health and decisions making.
Keywords:Physiology, Psychology, Health, SARS-CoV-2, Safety, Efficacy
Introduction
Facemasks are part of non-pharmaceutical interventions providing some breathing barrier to the mouth and nose that have been utilized for reducing the transmission of respiratory pathogens[1]. Facemasks can be medical and non-medical, where two typ