LOWVILLE â With the current health crisis which has resulted in restrictions on gathering, groups have had to get creative in order carry on business. Such was the case for the Pratt Northam Foundation in presenting its annual Don Exford Community Service Award to Sharon Kelly.
According to a news release from the organization, when Brittany Davis arranged for her water aerobics ladies to meet for a socially distanced walk at Maple Ridge, Ms. Kelly wasnât suspicious.
âAfter all, Brittany told the group that she was missing them since classes had been cancelled in March due to COVID-19,â states the release. âLittle did Sharon realize that as a director for the Pratt Northam Foundation, Brittany was creatively arranging for Sharon to be presented with her award.â
Feeling Stressed? Clear Your Mind and Relax by Forest Bathing
The term forest bathing conjures up all kinds of mental images. It s scientifically proven to be a great stress reliever, and don t worry, there s no reason to disrobe and you probably won t need a towel.
There s plenty to makes us all feel the pressure with non-stop pandemic news, guidelines, and protocols, plus the holidays are here. All of us could benefit from some Forest bathing. It s a Japanese concept known as Shinrin-yoku and involves spending some times in the outdoors, specifically in the forests.
Don t think taking a hike, going for a run, or ascending a mountain peak. Simply get yourself in mother nature s world with birds, streams, and in come cases, just pure quietness. Walk leisurely and if possible, just sit and soak it all in.