Page 2 - ப்ரெவெஂடிவ் மருந்து ஆராய்ச்சி நிறுவனம் News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Too much Southern food can cause a sudden heart attack, but Mediterranean diet reduced risk

Too much Southern food can cause a sudden heart attack, but Mediterranean diet reduced risk
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New Amazon Prime Docu-Series Reveals Secrets to Healthy Long Life by Oasis of Hope CEO

New Amazon Prime Docu-Series Reveals Secrets to Healthy Long Life by Oasis of Hope CEO
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The 25 Best Ways to Protect Your Heart Now

The 25 Best Ways to Protect Your Heart Now Bill Bradley, Ben Court, Paul Kita, Cassie Shortsleeve, and Selene Yeager © Dan Forbes (Heart). Dan Saelinger (Salmon) When it comes to protecting your heart, here s what you should be eating now, how you should be exercising (HIIT!) and what to do to relax more (it matters!). © Dan Forbes composit of different things you can do to protect your heart TREATING YOUR HEART right today isn’t just about doing the same old stuff. Take advantage of new advances in science, technology, and the products around you and you can help remove cardiovascular disease from that number-one-killer-of-men spot. Here are the 25 best things you can do right now for that vulnerable organ.

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Mediterranean diet named best diet for 2021

ATLANTA (CNN) The gold medal for best 2021 diet went to the Mediterranean diet for the fourth year in a row, according to rankings announced Monday by U.S. News & World Report. Tied for silver was the DASH diet, which stands for dietary approaches to stop hypertension, and the Flexitarian diet, which encourages being a vegetarian most of the time, but is flexible enough to allow a burger now and again. What do all of these diets have in common? They stress reducing or eliminating processed foods, and focus on meals full of fruits, vegetables, beans, lentils, whole grains, nuts and seeds.

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