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Shares There are more Subways in the world than any other restaurant. This is comforting in the fact that no matter where you are, it’s very likely there’s a sub shop nearby with plenty of vegan options. We dove into the menus around the globe to find all the vegan options from the standard Veggie Delite to the vegan-friendly regional specialties. Use this guide to learn what’s vegan (hello, Sweet Onion Sauce) and what’s surprisingly not (avoid the 9-Grain wheat bread) before you place your next Subway order.  Bread At Subway, it begins with bread. The only vegan option available across all locations is the Italian (white), though the chain carries other plant-based bread options that vary by region. These include Harvest, Hearty Italian, Roasted Garlic, Ciabatta, and Sourdough. Both the tomato basil and spinach wraps are animal-free as well. 

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