In a poll recently commissioned by Fitbit, 87% or Irish respondents admitted to feeling stress in 2020 due to problems with their physical health, job concerns, or the news surrounding Covid-19.
Almost half of those polled, at 42%, admitted that this had been the most stressful year of their lives.
Interestingly, more than half of us at 57% turned to music to find moments of calm, and with that in mind Fitbit have created a beautiful piece of music, known as the Fitbit Stress Symphony.
Recorded in London s iconic Barbican Theatre by composer and conductor Ben Palmer, with producer and sound engineer Aston Rudi as well as the 20-piece Covent Garden Sinfonia, this piece of music takes you through a very difficult Irish year. There are, however, many moments of hope and joy to be found too.
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