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Workplace stress: 6 tips for managaing back-to-office anxiety

April 21, 2021 3:58 pm Marie Claire is supported by its audience. When you purchase through links on our site, we may earn commission on some of the items you choose to buy. This Stress Awareness Month, and as you begin to head back to the office, read a complete guide to managing return anxiety. April marks Stress Awareness month, yet despite coronavirus rates being at their lowest since last year and society returning to normal, life feels a little stressful, doesn’t it? For many, things returning to normal – after a year cooped up inside, social distancing and self isolating – can feel daunting. We’ve covered reentry anxiety and the symptoms of burnout, and next up, we’ve spoken to the experts about workplace stress, as many businesses begin to ask workers to return to the office and their standard nine to five.

CELEBRATED ACTOR WITH LOCAL TIES, RELEASES BOOK ABOUT MENTAL HEALTH & THE ARTS

Posted Wednesday, April 21, 2021 5:55 pm Multi award-winning actor and director, Robert X. Golphin, has released his new novella, Cold Night In A Warm Season. After a devastating loss, a graduate student’s personal relationships and the road to becoming a successful screenwriter are thrown into jeopardy. The unexpected turmoil forces him to reckon with his fear of self-mortality and the mortality of those around him. His deep-seated insecurities, and the power of people’s words (and his own), will rock him to his core. Cold Night In A Warm Season, set partially in South Carolina, centers on the arts and mental health. Its release coincides with National Minority Health Month and Stress Awareness Month. The story probes self-identity, sparring with destiny, wrestling with internal curveballs and external obstacles, facing detractors, owning your environment, discovering where your heart lies, and determining what matters most in life.

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