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The National Library of Medicine released a study that showed the correlation between negative news and the increase in the level of cortisol which is the body’s primary stress hormone. In other words, the more negativity in a person s life, the more stress they ll feel, and the more stress a person feels, the more they emit those feelings to those around them.
Friends, family, newspapers, television, social media. Our world is drowning in ugliness and the sad reality is that the longer a person trudges through junk, the deeper they get sucked into it. If there ever was a time that our world needed to raise its collective hands out of the muck and claw for solid ground, this would be it.
Little Mix s Jade Thirlwall gets epic birthday message at London tube station
Little Mix star Jade got an information board dedicated to her at a London tube station in honour of her birthday
14:06, 28 DEC 2020
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The coronavirus pandemic has thrown up all sorts of challenges in schools for both children and teachers. For weeks upon weeks, youngsters were off school, cooped up in their homes during a tough lockdown. When schools were given the green light to fully reopen again in September, Liam Wanless, a PE teacher at Parkside Community Primary School in Borehamwood, wanted to ensure pupil s mental health and wellbeing was as good as it can be - and decided getting them fit and active was the way forward. %image( 12148256 , type= article-full , caption= Parkside pupils dressing in yellow to support Mental Health Awareness Day , alt= Parkside pupils dressing in yellow to support Mental Health Awareness Day )