It often feels entirely effortless, but that doesn t mean breathing is simple: There are about 10 pounds of muscles surrounding your lungs that help you inhale and exhale at least 17,000 times a day. Some of these muscles you re familiar with, such as the diaphragm; others you may have never heard of, like the intercostals, located in the spaces between your ribs. They all work in synchrony to bring oxygen into your body and expel carbon dioxide. This process not only keeps you alive but also affects your digestion, blood pressure, mood, cognitive function, athletic performance, even your immunity and experts believe that
NUNN IN THE OVEN Sun. March 7, 2021 12:00 AM by Jerry Nunn
The Cheesecake Factory Incorporated company operates over 200 restaurants with The Cheesecake Factory brand and runs over 10 special locations with the Grand Lux Cafe group. Maybe Lux started as a cafe, but a palace is a more accurate description of the majestic space. The sheer square footage of over 20,000 feet and impressive, highend decor may leave some gasping before they even see the breathtaking view in Downtown Chicago at 600 N. Michigan Avenue.
It is a tight run ship thanks to manager Sean Szmanesky and the experienced team as people will notice as they ride up the long escalator to the top at the entrance. Only partial use of the restaurant is currently allowed because of recent stipulations in Illinois, but guests should feel very safe with so many large, open areas throughout the dining area and adjoining rooms.
Rebecca Ackroyd Takes Femininity to the Battlefield frieze.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from frieze.com Daily Mail and Mail on Sunday newspapers.
(MENAFN - The Peninsula)
The Peninsula
Doha: Al Shaqab, a member of Qatar Foundation, is gearing up for a feast of breathtaking equestrian sport, with two world-class international events taking place on consecutive weekends at the iconic Longines Arena at Al Shaqab.
The first, from February 25-27, is Al Shaqab s signature equestrian event Commercial Bank CHI Al Shaqab Presented by Longines 2021. The premier international equestrian competition, which will be organized and hosted by Al Shaqab for the eighth time since it was created in 2013, has evolved to become one of the highlights on the global equestrian calendar.
The prestige associated with CHI Al Shaqab, and its exemplary organization, has also attracted the finest local and global sponsors and partners: The Social & Sport Contribution Fund (Daam) has been named this year as the Supporter of the event; Commercial Bank is the Title Sponsor; Longines is the Presenting Partner; and ExxonMobil is the Main Sponsor.
Opinion: Cleaning up our air will help clean up our lungs theglobeandmail.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theglobeandmail.com Daily Mail and Mail on Sunday newspapers.