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Cardio Boosts Memory and Thinking

CBN.com - Do you keep telling yourself you will go to the gym later, when you have more time? That you will sacrifice your fitness to focus just on your work? That is taking two chances, one on your health and one on your work. Of course work is important. But the problem is, you lose out on your fitness, because not exercising is like skipping routine maintenance on your car. And what about the brain? More and more research is telling us the importance of staying active, for the brain.

Chaparral residents seek alternative to new El Paso electric natural gas unit

Chaparral residents seek alternative to new El Paso electric natural gas unit
alamogordonews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from alamogordonews.com Daily Mail and Mail on Sunday newspapers.

Well-Respected, NYC Dermatologist Dr Morgan Rabach has been Selected for Inclusion on the Super Doctors ® 2021 List for New York

For those of us recovering from eating disorders, calorie-labelled menus will be devastating

How many calories are in the Body and Blood of Christ? Fourteen years ago, when I was an anorexic teen letting a Communion wafer slowly dissolve on my tongue during Catholic mass, this was a pressing question. By then, I’d figured out the calories in a single clementine segment; in a quarter of a cereal bar; in a piece of gum chewed for an hour; in a splash of squash poured over ice. Throughout my teen years, numbers haunted my head. I used to write the calories I’d consumed in a day on my palm in thick black biro and stare at it in class. Hours on Google meant I could tell you the calories in practically everything, from a single chip-shop chip to a handful of lettuce leaves.

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