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What is a heart healthy diet? El Paso cardiologist says it doesn’t have to be restrictive or complicated
EL PASO, Texas - Whether you ve recently had heart surgery, had it years ago, or just want to eat healthier to protect your heart, local cardiologist Dr. Chalam Mulukutla with Las Palmas Medical Center says consistency in your heart healthy diet is the key to success. A heart healthy diet means to eat healthy, but that can be tough because a lot of times people try to do too much or too many changes at once, said Dr. Mulukutla. Don t make too many drastic changes. It is a balance to eat the things we want to along with the things we need to and that is it only way you will be able to stick with it.
Working in health care is never an easy job. Thereâs always death, and loss and new life.
But this year included those things and more. Nurses, doctors, technicians and hospital staff took on the roles of not just healers and caretakers, but of teachers, learners, communicators and lifelines.
El Pasoâs frontline health care workers are our 2020 El Pasoans of the Year.
The coronavirus pandemic brought normal life to a screeching halt in March. Businesses shut down, unemployment rates skyrocketed and the world was learning the very first lessons about something that would change everything moving forward.
Within the walls of El Pasoâs hospitals, a new scene was playing out. And in the months that followed, the community had to watch as case counts skyrocketed, the second wave larger than the first.
Leapfrog Group, a nonprofit ratings organization, has given The Hospitals of Providence Transmountain, Sierra, and Memorial hospitals, as well as Las Palmas Medical Center “A” grades. Hospitals are graded on
KVIA
A vaccine shot is prepped at Las Palmas Del Sol.
EL PASO, Texas Covid-19 vaccinations are continuing across El Paso county. More health care workers are receiving the vaccine and the city s health department is also preparing for the Moderna vaccine.
Las Palmas Del Sol Healthcare Network officially began vaccinating their healthcare workers Saturday. The hospital network received 1950 doses the Pfizer vaccine Thursday.
The hospital network is using Las Palmas Medical Center centralized location to streamline the vaccination process. We ve been sort of planning and prepping for this for weeks, I feel like months now said Dr. Ogechika Alozie, chief medical officer for Del Sol Medical Center. Tt was exciting. I think getting to the point today, where we re able to give those shots to our staff, sort of a combination, and a proof that our planning and everything went according to the way it should be.