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Study: Poor quality carbohydrates diet linked to heart attacks

Study links poor quality carbohydrates rich diet to heart attacks, death risk

Washington [US], February 27 (ANI): While a balanced diet with an adequate amount of carbohydrates, fats, and sugar is advised to keep diseases at bay, a recent study has pointed out that consuming a diet high in poor quality carbohydrates has many ill effects ranging from a higher risk of heart attacks to strokes, and even death.

Consuming diet high in poor quality carbohydrates linked to heart attacks, death risk

Consuming diet high in poor quality carbohydrates linked to heart attacks, death risk
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Diet high in poor quality carbohydrates increases risk of heart attacks, strokes, and death

Diet high in poor quality carbohydrates increases risk of heart attacks, strokes, and death A global study of people living on five continents has found a diet high in poor quality carbohydrates leads to a higher risk of heart attacks, strokes, and death. The higher risks of a diet high in poor quality carbohydrates, called a high glycemic diet, were similar whether people had previous cardiovascular disease or not. The study, published in the New England Journal of Medicine today, is the largest of a geographically and dietary diverse population on this issue, as previous studies have chiefly focused on high income Western countries.

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