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Study highlights an important link between dietary fiber intake and depression

Study highlights an important link between dietary fiber intake and depression Fiber is a commonly recommended part of a healthy diet. That s because it s good for your health in so many ways from weight management to reducing the risk of diabetes, heart disease, and some types of cancer. A new study also finds that it might be linked with a reduced risk of depression, especially in premenopausal women. Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). Depression is a common and serious mental health condition that not only affects a person s ability to perform daily activities but can also lead to suicide. It s estimated that more than 264 million people worldwide have depression, with numbers increasing over time. This debilitating condition is much more common in women, and there are a number of theories as to why this is the case. Changes in hormone levels in perimenopausal women have been linked to depression.

Sexual dysfunction hits some women harder than others as they age

 E-Mail CLEVELAND, Ohio (January 5, 2021) Sexual dysfunction often accompanies the menopause transition. Yet, not all women experience it the same. A new study identified the determinants that affect a woman s risk of sexual dysfunction and sought to determine the effectiveness of hormone therapy in decreasing that risk and modifying sexual behavior. Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). Although hot flashes easily rank as the most common symptom of menopause, the transition is often accompanied by other issues, including changes that affect a woman s libido, sexual satisfaction, and overall sexual behavior. Because hormone therapy is the most-effective treatment option to help women manage menopause symptoms, it was the focus of a new study designed to determine why some women experience greater sexual dysfunction than others.

Link between dietary fiber and depression partially explained by gut-brain interactions

 E-Mail CLEVELAND, Ohio (January 5, 2021) Fiber is a commonly recommended part of a healthy diet. That s because it s good for your health in so many ways from weight management to reducing the risk of diabetes, heart disease, and some types of cancer. A new study also finds that it might be linked with a reduced risk of depression, especially in premenopausal women. Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). Depression is a common and serious mental health condition that not only affects a person s ability to perform daily activities but can also lead to suicide. It s estimated that more than 264 million people worldwide have depression, with numbers increasing over time. This debilitating condition is much more common in women, and there are a number of theories as to why this is the case. Changes in hormone levels in perimenopausal women have been linked to depression.

Study reveals sexual dysfunction hits some women harder than others as they age

Study reveals sexual dysfunction hits some women harder than others as they age ANI | Updated: Jan 06, 2021 22:33 IST Cleveland [Ohio], January 6 (ANI): A new study identified the determinants that affect a woman s risk of sexual dysfunction and sought to determine the effectiveness of hormone therapy in decreasing that risk and modifying sexual behaviour. Study results are published online in Menopause, the journal of The North American Menopause Society (NAMS). Sexual dysfunction often accompanies the menopause transition. Yet, not all women experience it the same Although hot flashes easily rank as the most common symptom of menopause, the transition is often accompanied by other issues, including changes that affect a woman s libido, sexual satisfaction, and overall sexual behaviour.

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