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A 10,000 step daily goal can be used as a part of a healthy lifestyle

A 10,000 step daily goal can be used as a part of a healthy lifestyle
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March is Colon Cancer Awareness Month - KNBN NewsCenter1

KNBN NewsCenter1 March is Colon Cancer Awareness Month In the United States, colorectal cancer is the third leading cause of cancer-related deaths in men and in women. And while there is no cure, it is one of few cancers that can be prevented with timely screening.  March 10, 2021 RAPID CITY, S.D. The current recommendation from the American Cancer Society and the United States Preventive Services Task force is for healthy people with no signs or symptoms and no family history of colon cancer is to begin screening at age 45 with a colonoscopy. Dr. Nathan Jaqua, MD, Gastroenterologist at the Rapid City Medical Center, says,  “It is really the gold standard, it not only detects it, but it treats it at the same time. We take out the polyp as soon as we see it and spare you surgery or chemotherapy or complications in the future.”

Two ear, nose and throat doctors merge under Rapid City Medical Center network

KNBN NewsCenter1 March 8, 2021 RAPID CITY, S.D. After five years of staring across the street at each other’s practices, two doctors have merged under the Rapid City Medical Center network. Doctors Rob Schleiffarth and Troy Howard are merging their ear, nose and throat practices in a new state of the art facility at 241 Minnesota Street. Construction of the building started about two years ago, when Dr. Schleiffarth decided to grow his ENT practice. With the larger facility on the way, he says the timing felt right for the two practices to merge and expand the services they can offer.

New back pain treatments - KNBN NewsCenter1

KNBN NewsCenter1 RAPID CITY, S.D. New treatment options have been introduced to the Black Hills region for the first time at Rapid City Medical Center in the Interventional Pain Management department. Dr. Tyler Ptacek (pr. Tah-Check) joined Rapid City Medical Center in December of 2020. He genuinely enjoys getting to know his patients as individuals and then helping them through their pain related medical problems. Dr. Ptacek describes his bed side manner as open and relaxed. He likes to start his treatment plan by first looking at the big picture while also focusing on what is important to the patient. He believes this approach is critically important in helping to determine proper treatment plans. Dr. Ptacek is experienced in several new to the area interventional pain therapies.

Keeping skin healthy through the winter - KNBN NewsCenter1

KNBN NewsCenter1 December 22, 2020 RAPID CITY, S.D. Skin health can be particularly difficult to maintain during the winter. Cold dry air is harsh on skin, and products that usually work during the summer months can be detrimental this time of year. Dermatologists recommend sticking to a routine that will maintain your skin health not only through the winter, but through the rest of the year as well. The most important things a person can do to keep their skin healthy are preventative, according to Jessica Rachetto, Dermatological PA-C at Rapid City Medical Center. Protecting your skin from the sun’s UV rays should still be a priority during the winter, particularly since some activities result in double exposure from both the sun above and rays reflected from the snow or ice. Rachetto recommends using sunscreen with a minimum SPF of 30. Since your face is likely to be the most exposed, remember to use a lip balm that provides SPF protection as well. If you spend a long amount

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