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Are you having trouble focusing, feeling lonely or hopeless, lacking motivation, withdrawing from people?
These are some of the symptoms of pandemic fatigue, a condition brought on by the stresses and fears of the past year, combined with having too much free time.
The hallmark of pandemic fatigue is a sense of inner weariness, says UCLA Health.
The bad news is that the pandemic will linger for a while, but the good news is that there are ways to counteract the mental and emotional toll and cultivate a new sense of intellectual vigor.
Pepsi Umberger, an assistant teaching professor of kinesiology at Penn State New Kensington, is helping students with that by teaching a course on stress relief.
Photo courtesy of Robert Morris University
Robert Morris University President Chris Howard on Thursday, announcing the new RMU Gateway program.
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Leaders of five higher education institutions in the region announced a new partnership Thursday, with the goal of improving college accessibility and affordability.
Officials from Robert Morris University, Community College of Allegheny County, Community College of Beaver County, Butler County Community College and Westmoreland County Community College signed an agreement for a new initiative called RMU Gateway.
Starting in Fall 2021, students enrolled in any of the four community colleges can have dual enrollment at RMU and take 12 RMU courses while working toward their associate degree. Tuition for those credits will be equal to what students pay at their community college.