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Briefs on local businesspeople, including Paul Brassil, Dr Justin Slavin, Dana Drissel and Diego Tebaldi

Paul Brassil of Medfield has joined the company as senior vice president/chief information officer and will oversee PCU’s information technology and digital innovation efforts. Brassil has more than 25 years of experience in the information technology leadership field with entities such as Commonwealth Medicine (a division of UMass Medical School), the Federal Reserve Bank of Boston, EMC Corp. and Siemens IT Solutions and Services Inc. He holds an MS in computer information systems from Bentley University in Waltham and a BA in Business Administration from Bridgewater State University. Brassil s community involvement spans initiatives focused on workforce development and industry leadership serving as a member of the Tech Hire Advisory Group of Boston’s Private Industry Council (comprised of Boston CIOs developing summer intern programs for low/moderate income students in the Boston Public Schools); an adviser for Fintech Women (helping women in banking/finance/fintech a

Briefs on local businesspeople, including Paul Brassil, Dr Justin Slavin, Dana Drissel and Diego Tebaldi

Briefs on local businesspeople, including Paul Brassil, Dr Justin Slavin, Dana Drissel and Diego Tebaldi
milforddailynews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from milforddailynews.com Daily Mail and Mail on Sunday newspapers.

What Are the Types of Fats, and Which Are Actually Healthy?

What Are the Types of Fats, and Which Are Actually Healthy? Self 3/12/2021 © Getty/Claudia Totir Fat has had a bad rep since the 1980s, but like many things in nutrition, it’s not black and white. The types of fats matter too when we’re talking about the benefits or drawbacks of adding this macronutrient to your diet and, of course, there are no “good” or “bad” foods. Still, you’ve probably heard the term healthy fats thrown around, but what does that really mean? “Dietary fat for so long was vilified,” Amy Goss, Ph.D., R.D, an assistant professor in nutrition sciences at the University of Alabama at Birmingham, tells SELF. One reason, she says, is that people tended to associate eating dietary fat with cardiovascular disease and, as a result, became fearful about including fat in their diet.

What Are the Types of Fats, and Which Are Actually Healthy in Your Diet?

Fat has had a bad rep since the 1980s, but like many things in nutrition, it’s not black and white. The types of fats matter too when we’re talking about the benefits or drawbacks of adding this macronutrient to your diet and, of course, there are no “good” or “bad” foods. Still, you’ve probably heard the term healthy fats thrown around, but what does that really mean? “Dietary fat for so long was vilified,” Amy Goss, Ph.D., R.D, an assistant professor in nutrition sciences at the University of Alabama at Birmingham, tells SELF. One reason, she says, is that people tended to associate eating dietary fat with cardiovascular disease and, as a result, became fearful about including fat in their diet.

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