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Professional Burnout is Real

Professional Burnout is Real By Storyhub Even before the endless Zoom calls and professional upheaval the pandemic wrought in 2020, the World Health Organization recognized burnout in 2019 as a “syndrome that results from chronic workplace stress that has not been successfully managed.” The Maslach Burnout Inventory (MBI), the mostly widely accepted evaluation tool, describes burnout as emotional and often physical exhaustion, depersonalization, and personal accomplishment. For burned out high-performing executives like Kim , completing basic tasks or enduring another week at her job seemed next to impossible. “COVID-19 had me working 16-hour days, 7 days a week for months on end.” said Kim , an executive. “By the end, it was literally taking me hours to write one email because I couldn’t concentrate. Rather than solving and working through problems, I was getting angry on Zoom calls at my colleagues for minor things and I would start randomly crying

How to Spot Burnout and What You Can Do About It

Getty To sign up for our daily newsletter covering the latest news, hacks and reviews, head HERE. For a running feed of all our stories, follow us on Twitter HERE. Or you can bookmark the Lifehacker Australia homepage to visit whenever you need a fix. It has been a year. There’s no denying that. So, if you’ve come to this point and you’re feeling a little fried; exhausted even, that is more than understandable. Spending months at a time with your stress levels hitting maximum levels will take a toll on your mind and your body. And even without a global pandemic to contest with, life can be challenging as hell.

Indeed Study Shows That Worker Burnout Is At Frighteningly High Levels: Here Is What You Need To Do Now

Indeed Study Shows That Worker Burnout Is At Frighteningly High Levels: Here Is What You Need To Do Now
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6 Ways to Beat Work From Home Burnout Now

6 Ways to Beat WFH Burnout Now The pandemic has blurred the boundaries between our work and home lives, leaving many of us exhausted, cynical, and inefficient. Here’s how we can all reboot this year. Mar 2, 2021 WE LL GIVE YOU the good news first: Surveys show that one side effect of the pandemic is that we’re all more productive. Whoop, whoop! The bad news: Some experts think it’s because so many of us are working longer hours. American psychologist Herbert Freudenberger, Ph.D., first popularized the term burnout in the 1970s after observing overworked staffers at a free New York City–based health clinic. He characterized burnout, the feeling of extreme fatigue, as a response to overwhelming stress and expectations. During the 2000s, the word would be used to describe any feelings of frustration, not those solely caused by job stress, e.g., election burnout, workout burnout, the list goes on. But 2020 brought a new kind of burnout, as millions of Americans

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