a wheat thin. steve: just one? ainsley: what can i substitute. >> you don't need to. clean 20 does not ask you to eat perfectly. the idea is we have fun foods in there a lot of diets are so restrictive and punitive if you mess up. clean 20 bad day. bad meal. keep going with the program it self-corrects. pete: can bacon be one of the 220? >> turkey bacon one of the 20. it's close. steve: folks have not yet gotten the book but they will today. what is one thing they can do at this morning at breakfast to get themselves on the train. >> make sure eating protein and fiber for breakfast. makes you feel fuller longer. clean 20 on facebook. people are doing great things. ainsley: congratulations on success. shred, super shred. blast the sugar out. the clean 20 is the 15th book. "new york times" best seller. steve: you are doing okay.
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