The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. / Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much Stop the COVID Stress Spiral: How To Calm Yourself Down When It All Gets To Be Too Much Pandemic stress isn’t just impacting frontline workers; It hurts all of us. Diana Hendel, PharmD, and Mark Goulston, MD, share advice for recognizing and alleviating COVID-related stress whenever it takes hold.