CBT improved sleep, reduced cannabis use in those with chronic insomnia : vimarsana.com

CBT improved sleep, reduced cannabis use in those with chronic insomnia

CHARLOTTE, N.C. — Cognitive behavioral therapy for insomnia is a “feasible and acceptable” treatment for people regularly using cannabis to help with sleep, J. Todd Arnedt, PhD, said at the SLEEP 2022 meeting.“Cannabis use has increased significantly in the past decade,” Arnedt, co-director of the Sleep and Circadian Research Laboratory and director of the behavioral

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Michigan , United States , Nancy Hemphill , J Todd Arnedt , Circadian Research Laboratory , Michigan Medicine Department , Michigan Medicine ,

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