Research Delves Into Link Between Test Anxiety, Poor Sleep : vimarsana.com

Research Delves Into Link Between Test Anxiety, Poor Sleep


Research Delves Into Link Between Test Anxiety, Poor Sleep
April 28th 2021, 3:00 pm
New research sheds light on the biopsychosocial process that can lead to poor grades, withdrawal from classes and even students who drop out.
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New research from the University of Kansas just published in the 
International Journal of Behavioral Medicine is shedding light on this biopsychosocial process that can lead to poor grades, withdrawal from classes and even students who drop out. Indeed, about 40% of freshman don’t return to their universities for a second year in the United States.
“We were interested in finding out what predicted students’ performance in statistics classes — stats classes are usually the most dreaded undergrad class,” said lead author Nancy Hamilton, professor of psychology at KU. “It can be a particular problem that can be a sticking point for a lot of students. I’m interested in sleep, and sleep and anxiety are related. So, we wanted to find out what the relationship was between sleep, anxiety and test performance to find the correlation and how it unfolds over time.”

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