You totally pound on the Steering Wheel and yell [ bleep ] . Whatever your word of choice, do you feel better when youre done . Dont you feel relieved . There is Science Behind this. They told new York Magazine that it feels satisfying to scream out a curse word because it is so taboo and it is a great, quick, easy way to express hanger. Because if you say, oh, shoot or but there are some words that, for example, we took mila to a museum. She was sitting on the potty. I was about to go. Now mommy has to go. Were already sort of dirty. I stand up, my phone has fallen from my back pocket into the toilet with both of and i beep what did she say . She was like, mom shes copied us a couple of times. Its the worst, and thats what gets you in check. You do not want a 2 1 2yearold going to school and dropping a book and going, beep they say if you put your hand in a bucket of cold water and you swear a lot, you can keep it in longer. I remember babysitting a little kid, and he was having a great time and he yelled out the fbomb while i was babysitting him. I didnt even say it. So all i could think of is, when i leave and his parents come home, hes saying and and theyre going to think it was me. He saw how crazy i went when he said the word henry and i could not help but laugh, we were like, oh no. And thats not good. But the other reason i think it is fun to swear is that it is taboo, but it shocks people. So if youre a person who they dont expect to see does it with friends of hers that are a little older and slightly more conservative and shell just go f and everybody she used to do it to us. And we look at our mom and were like, mom it does work for people like us, but for real ladies, for real classy ladies mom its funny. Even when kathie lee does it, because she doesnt curse a lot, but when she does, you do a doubletake. Although she cusses at me a lot. Thats a whole different animal. I dont know if you were watching the oscars, but there was a picture of Whoopi Goldberg and some Beauty Company who thought it was oprah winfrey. Which is ridiculous. Do they look alike . No. Not at all. But we do realize they do realize that a lot of celebs look similar. Were going to have a game, two celebrities, and name who is who. Shailene woodley and jennifer lawrence. Jennifer lawrence is on the right. Thats easy. Next, lake bell and amanda peet. Amanda peet, yeah, they both have bangs. They both do okay, here is Orlando Bloom. And kit harrington. Upon Orlando Bloom is on the right. Can we just say for a minute because we know what they look like because we have looked at them in magazines, we oogled them. We oggled. We ago oogelled. We google them on the internet. Jordin sparks and america jordin is on the left. Yeah. They do look similar. Isla fisher and amy adams. Amy on the right. Amy on the left. Exactly. Their eye colors are different. Oh, yeah, they are. But by the way, that is something. Who do you get mistaken for . Once i got mistaken for hulk hogans daughter. Wait, whats her name . Brooke. They said you look like the daughter of, the daughter of here it comes, hulk hogan. Have you ever heard that before . No, but she is really fun, i like her a lot, but and mariel hemingway. Oh, thats interesting. What about you . I get gayle king all of the time. Theyre like, i love your best i wonder if thats more that youre in similar work i think there are similarities. There are days when we its too late. All right. This is we have a question for you guys. Does your husband like to dance . Yes. Joel likes to dance, too. Dont you think thats a prerequisite . I know it is for me. No. Or that wants to dance. As long as they dont dance crazy weird, i think a guy that likes to enjoy himself, yay. I dont even mind if theyre not good at it. No. So here are some questions thatomoupleshad. Buzeed didth hey askhem tmitate ea others dance moves. 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At tt noen ongriowin the ciat ier 2 2r can prtter weot e to ugh heartburn no one burns on my watch try alkaseltzer heartburn reliefchews. They work fast and don taste chal. Mmm. Amazing. I have heaburn. Alkaseltzer heartburn reliefchews. Does this sound familiar to you . You climb into bed, but you just cant fall asleep. Maybe your todo list is racing in your mind. Or youre tossing and turning . Cant figure out why, leaving you without a good nights rest. Next week is sleep awareness week. Here with the solutions to common sleep problems with the director of sleep meddin at meridian health, dr. Carol. How are you . Great. This is a common problem. How many people are not getting the sleep they need . All of us, we have busy schedules, day care needs, all of the demands and expectations that we have on us. So upwards of 60 to 80 of people. Everyone says eight hours is best, what can you get by on . Whats a good number if you cant get eight . You really dont want less than seven. Once youre getting six hours, it has an impact on your health and performance. Sometimes the problems can be right outside of your window. There are street lights, other things going on, and they can keep you up. There was a study done recently where they looked at 16,000 people for eight years. They found those People Living in communities with 500,000 people or more actually, it was very difficult for them to get the sleep they needed. They were more likely to get less than six hours, and they would wake up confused at night. Good we live in new york city. Isnt the solution just black out shades and a sound machine . What youre sporting on your heads. Oh, these . They work too. And for someone who is living in a big city, an eye mask is as important as an alarm clock. We have two awesome producers here, who are exhausted all of the time. We have sarah, she has two little boys. Shoz shes a busy girl, her husband works. Sarah, whats your issue . My mind is racing when i get home, i cant get rest. I just want peaceful sleep, and help what do you think . That is a really common problem. Most people say it is because of the distractions of the day are missing and intrusive thoughts come in your mind. But actually, one of the things thats happening, the bedroom has actually become a cue for this neural pattern in your mind. No different than if youre a smoker and youre used to smoking with cheesecake or you want to smoke. What should she do . You can get an expensive interior decorator to redesign the room, or simple things like a lightbulb to change the colors in the room. You can pick the colors you want, so you can have change the ambience. It does change your mood, i have to say. You could have romantic time in this color, too. Wow, that is cool. Any other one follow up . My friends suggested taking drapel dram mean or nyquil or ben drill. Those medications, they will help you with some sedation, but the problem is, they have side effects. What people are doing when they reach for those pills, they dont believe that they themselves with simple techniques can control the process. How do you feel . Im going to go back to sleep. We have jerrod here, he has changes. Yes, it changes. Tell her. I try. I work early mornings and overnight sometimes. So i want to know how do you adjust your sleep schedule accordingly when it is constantly changing. Thats a problem. Many of us have notritna work schedules, and what you have to do is come up with fatigue countermeasures, unless youre getting to get a new job. No youre a keeper. So something you can do called a coffee nap. After consecutive hours of wakefulness, you can get a double whammy if you take the caffeine, or the coffee, and then you take a 20minute nap. As you come out of the nap, you will be more alert. The coffee doesnt take effect for 20 minutes. I sometimes do it on airplanes. Yeah, you have a sip, and you a double whammy when you wake and people have spouse thats work different shifts, should you just sleep in another place if your spouse is up in the middle of the night . Its really okay if thats what you have to do. You cant change the wiring. 60 of new homes have his and hers bedrooms. 60 . Wow. That is sad. I like to sleep next to him, sorry. Get ready to rummage through your closet. Well turn your Unwanted Stuff into money in your closets. She just called to say i love you. The fantastic video thats gone viral right after this. Pet momes are ful, le youe allerg th your eyes may see it differently. Only flonase is oved to relie th i, ry congtion. No other nasal allergy spray can say that. E breain ans o bodies rct by overrocingey flammaubstcethatuse mpto st agy pillsnly coro onbstanc flonntrols. X isreer tone. Complete allergy relief or incomplete. Let your eyes de dry spun. Iteadyry no wt me. Is it. Its ver. 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Can u nd a truck pe . Uh, thtion ureoing to bethis b its. It ia tr i wishas jokate, but itertucka tr. carhonk a chaw . No, reaed tow tck day ht, geemerroadsi ice is there for you. Rt no one on mych alkas hea reliefchew they work and daste chalky g. Ha hea. Altzerburnliefew y the. Did you know theres a cough liquid that lasts for twelve hours . Its advanced formula releases powerful medicine that acts fast while its extended release medicine lasts for 12 hours. Are you sick and tired of your same old exercise routine . If you are, we have just the thing. Our weekend warrior firefighters workout will get you out of your exercise rut and right into shape. Here is justin flexin, did you name yourself that . The Group Fitness manager at new york citys crunch gym, where you can do the firefighters workout. And also here is the crunch the workout was created by real firefighter, mimics the actual exam that a firefighter would have to go through. And its not easy. We actually work in teams. This is a 70pound dummy. There are a few ways to do this. We do a lot of cardio and strength building in the class. There are two ways to move this dummy. Some people dont have the Upper Body Strength to lift it and carry it. So you get low does that work your booty . Oh, yeah. So you get low and then you drive with the lower body. By the way, that is hard. Because theres an exercise that you do where you just kick your legs out like that. Its impossible. Do you want to try it . I want to ride it. Im not riding the dummy. You are going to ride the paul can climb it because he super strong. What do you mean, were not . Hoda could do it. You have to hit the bell, so we have a pole. There is a lot of ways to do it, you okay one, two, three. Are you kidding me . Im injured but im going to try. Boost me. I mean, boost it one, two, three hoist me that was awesome. I just wanted to say ive been on a pole. Normally she dances on it, but you climbed to the top. Whats next . So this is the cardio part of the class. A lot of moves you can do. This is an arm burner. Youve done this, right . I dont do it as much as you. Thats exhausting. Im going to try. Jenna, thats good. Im juggling and i dont like it, but were coming back on nbc. Youre good. Keep working it. Work it jiggle, jiggle, feel the jiggle eck th, br whatshat,im . I swed to t mo more sings on cainsunce . Yeahfesr,nd mor rentensur re w sav ni, brto chi not br shake o harcycand uranceo. Ohs aore. Eah,ll autmo, teddy osevelt. Expt eat ngs and a lot ke ptus ofses, buwith mck pai coul sleepand t in me pa relvi ngth of aleve. Im alpm for ater. Chitgrare ect unio a it a ahip. Theymarr. Gues ud make prey ide in thadding. Ohat. Hey everyojoe gettrrie m ba im we take or ochee to matu ur cri it g. Y ra thats fun. Itslready dry no wait time. Is is t. Ver. N i t . S all e re of dov. Now in dry antirantspray. Enghe ine for yannuc x. , about take. Esss fas new id gels. Ing me. Siliqu gels. Fa ush max stren di tis. Ths a enjoyoer. Try phillips fiber go gummiesus enepport. supplentht gulari and vs tonvenergy. Mmmmm, these are good or ps e y sifibe okay it is time for okay or not okay. Some celebrities have been trying to keep up with the celebs are doing photo shoots with similar poses to the kardashians. We were asked is it okay or not okay to copy kardashian photo shoots. Here is what we had to say. I suppose its the highest form of flattery, but personally i always prefer originality. Klg is na t cen. U can t redos of kim k. Poung shane onto her tush. Thats an okay one. Yeah, that was good for civilization. What are those . I dont even know. Want to give a big thank you for Jenna Bush Hager for being here. Next week, well have sally field and trishiaa yearwood. And well be stirring things up in the kitchen. And tyler henry is here. And a performance by granger smith. Have a great weekend, and well see you on monday. Nice talking to you. The insider counting down the biggest stories tracking today. Number one, inside hollywoods baby bump brigade. Kelly and chrissy. Im a little tired. Who will be first in the race to the delivery room. I mean i feel huge. I feel like im ready to pop. Being pregnant and in the hollywood spotlight involves a bit more scrutiny then simon cowell finally returns to tv. Has his 2yearold son softened his harsh judgment . I was. Hola. Along came dora. Number three, whos hotter . Batman or superman . Very handsome, ben affleck is a little more rugged and weathered. Inside their duel covers for