Transcripts For WRC Today 20160614 : vimarsana.com

Welcome to today on a tuesday morning. We are just back from orlando and moving to see tributes to victims. Im sure it is heart warming to people in orlando knowing people in other countries are keeping them in their prayers. We want to get right to overnight developments. Police have identified the 49th and final victim. One of the hospitals treating the wounded says all patients have a positive prognosis and do appear to be improving. Last night nearly 8,000 people gathered in downtown orlando to support the victims and survivors. And the fbi is telling nbc news it is investigating claims that gunman omar mateen frequented that pulse nightclub in the past and that mateen may ve dating sites for gay men. The white house say president obama will head to orlando on thursday. We have coverage of the investigation of the 49 fallen and ongoing political fallout. Lets start with stephanie outside the gunmans home. Reporter on the outside omar mateen lived a seemingly average life, a family man with a wife, 3yearold and steady job. Investigators want to know if his family saw any sign of what he was planning and if they could have or should have done something to stop him. This is the first look inside the home of mass murderer omar mateen. The photos include a seemingly happy family portrait. Mateen may have been living a pulse claim mateen visited the gay club where he carried out his deadly rampage repeatedly. He has been there several times. Reporter orlando resident told chris hayes he immediately recognized mateens face when he was identified as the gunman. You said the shooter when you saw the picture, did you recognize him . I recognized him from one of the apps. I instantly blocked him because he was contrary creepy in his messages. I blocked him immediately. Reporter he says mateen has profiles on a number of sites for gay men and regularly sent messages to his friends. Two of my friends went to the fbi and spoke to them. Reporter mateens exwife was asked about his sexuality on cnn late monday. Do you think reporter the fbi tells nbc news that investigators are checking out the claims which only add to an already complicated corps trt of the 29 year old. He told coworkers he had family connections with al qaeda and that he was a member of the Terror Group Hezbollah triggering an investigation in 2013. But the case was eventually dropped which meant when mateen went to st. Lucie shooting center he was no longer on the watch list. Unfortunately, hes evil. We happen to be the gun store he picked. There is nothing else i can say. Reporter questions are being asked about how a man who was once on a terror watch list can so easily buy a gun. A former atf official is recoen out when anyone who has been investigated for terrorism tries to buy a gun. We are learning more about the 49 victims as tributes to them grow around the world. Craig melvin has that story. Reporter victims range in age from 18 to 50. President obama will be here on thursday doing what he has done so many times now, standing in solidarity with a grief stricken community. This morning shocking details about what the gunman did inside that nightclub. Thousands gathering in downtown orlando monday night, the citys First Official vigil. I have five friends that i will never see again. I was just with them not too long ago and they reporter church bells tolled 49 times marking each life lost. In a makeshift memorial people left candles, flowers and notes. Orlandos close knit Gay Community say love will triumph. I want everybody to know that the Lgbt Community will not be defeated. Reporter Police Identified the 49th victim. Thursday president obama will travel to orlando to honor the victims. We are all americans. We need to be looking after each other. Reporter the picture of what happened inside that nightclub now coming into focus. From a hospital bed tony marero says when Police Arrived the gunman tried to 2 00 a. M. Mateen opened fire on a Police Officer working at the club. When additional officers arrived more gun fire erupted and mateen retreated into one of the clubs four bathrooms taking four or five hostages with him. In a series of calls with police mateen pledged his allegiance to isis twice. In the other restrooms 15 people hid including Amanda Alvear who posted this video on snap chat. She did not make it out alive. Hiding in the bathroom was jeff rodriguez. The standoff came to an end at 5 00 a. M. Nearly three hours after carnage began leaving 49 people dead ages 18 to 50. As the reality sets in for those anger, a bit of good news to report at one point yesterday five of the victims were listed in grave condition. We are told that all of them are expected to survive. Thanks. Lets bring in former assistant director with fbi. Lets talk about the gunman reportedly visiting the nightclub in the past and may have profiles in multitude of gay messaging apps. What do you make of that . When i think about that from an investigative perspective. Is he doing reconnaissance, looking at how the nightclub is set up, how many people are there . From a motivational perspective, is he struggling with his own sexual identitynd is there conflict with his rio belief. Incredible contradiction his dad saying perhaps what triggered his outrage against the Gay Community was saying two men kissing weeks prior. Is this plotting or a smoke screen . When you think about it is he looking to infiltrate the community or is he going through this personal issue. The investigation right now centers on the people who knew him best so it may be the father, his current wife who according to some reports is not cooperating with police. How is that figuring into the investigation right now . I think the motivational perspective is so important right now. Fbi, local Law Enforcement want to find out what was behind this, what caused this. While they are focussing on this act they are looking at the broader potential conspiracy if there are others still looking at that area. Can i ask you a a lot of people posing the question about what happened after the shooting began at that club and wondering out loud why the police waited three hours to actually enter that club. There was confrontation between the Police Officer offduty. Can you shed light on that . Tactically when you think about Tactical Teams there is a shooting, he shoots a number of people. My understanding is there is communication between him and the police. You have this point when the Tactical Team wants to save lives. If they are now engaging with him they are trying to collect intelligence and talk him out of there and get him to release hostages all the while there is imminent death going to occur. While negotiating intelligence said this is going to go bad and another piece of this is policy piece. There is a lot of next day quarterbacking. People looking at what the fbi did, having interviewed the suspect three times and according to fbi director they put him under surveillance. He was on a terrorist list. What does it say that the case gets closed and he is able to buy a weapon . Does that suggest that maybe something needs to change in terms of policy . Here is what it says. This is an incredible challenge for Law Enforcement. After ten months they were not able to obtain enough information to take him off the street. The fbi is looking for a needle in a stack of needles. You cannot make a determination when the switch is flipped. He moved from not exhibiting direct violence to killing 50 people. So many questions to answer and sort through. Who is still searching for her son in the wake of that shooting. We will have an interview with the owner of the nightclub coming up. Overnight terror attack in france with possible ties to isis. Two Law Enforcement officials killed by a suspect who had a past terrorism conviction. Bill neily has the latest on that. Reporter good morning. Paris and france on edge horrified by orlando and now dealing with an attack here with clear islamic links. Was the killer here inspired by the massacre in orlando . A suburban street where last night a senior French Police commander was brutally attacked outside his home, a man stabbing him multiple times. The killer entered the house, ta partner and 3yearold son. After negotiations failed s. W. A. T. Teams stormed the house and shot the killer and found the body of the woman. The 3 year old was unharmed. A source told nbc news the killer was Larossi Abbala who was 25 and known as a radical. He served six months in jail for membership of a jihadi network. French president hollande said this is an act of terrorism. Officials wouldnt confirm that the man shouted islamic slogans during the attack. A day after the massacre in orlando. Investigators will try to establish if he was inspired by the attack. His attack came as france showed solidarity with orlandos dead as vigils and most famous symbols lit up in the colors of the rainbow and stars and stripes. There are reports that the man posted a 13 minute facebook video during the attack saying he answered the call of isis and also threatening police, journalists and rappers. This appears to be like orlando the work of one man, so difficult to predict, so difficult to prevent in the future. Thank you. Now to political fire storm connected to orlando terror attack. Hillary clinton and donald trump are going toe to toe with two different messages in response to the tragedy. Good morning. Donald trump celebrating his 70th birthday today but appears theories about president obama and new this morning after becoming her partys nominee securing the president s endorsement, Hillary Clinton is expanding her lead over donald trump. According to our brand new nbc News Survey Monkey National Tracking poll there are numbers outpacing trump by seven points 49 to 42 . Donald trump on fox news keeping up latest attack implying president obama may sympathize with terrorists. Nobody knows why he doesnt have more anger, why he doesnt have more truly our president doesnt know what he is doing. Reporter in his speech on the Orlando Attack trump echoed comments first made monday on today suggesting president s motivations may be sinister. Accused of trying to exploit the orlando tragedy trump hit clinton by name 19 times charging her with enabling terrorism. Hillary supports policies that bring the threat of radical islam into america. Reporter his solution renewing vow to ban muslims into the u. S. Today is not a day for politics. Reporter no campaign signs, not a mention of trump but warning about dangers of what clinton called inflammatory antiislamic rhetoric. It is wrong and dangerous. It plays right into the terrorists hands. Reporter while acknowledging the threat posed by islamic extremism. We do face enemies. Reporter the two candidates in sharp disagreement. She wants to take away americans guns and then admit the very slaughter us. If the fbi is watching you for suspected terrorist links you shouldnt be able to just go buy a gun with no questions asked. Reporter as a dramatic moment on the house floor after a moment of silence, loud protests from democrats. Demanding action on restricting guns. Some democrats yelling where is the bill. Also this morning Trumps Campaign is attempting to bar the Washington Post from his events upset about coverage from latest speech saying the post has quote no journalistic integrity. The executive editor calls the decision a repudiation of the role of free and independent press. Peter alexander, thank you. Lets get a check of the weather from mr. Roker. We had severe stuff pop up yesterday. Take a look at a good buddy of ours shot this in masterson, texas. Look at the hail coming down here. Just amazing stuff. Lightning. You can see the wall cloud. Look at that rotation. That is unbelievable. We are going to see more of this temperaturing climbing in the 80s. Temperatures will be in the 70s. Tomorrow and likely on thursday and friday. And thats your lat weather. Spoke to on monday nt, a mother learned the fate of her son missing after the attack in orlando. And the owner of the pulse nightclub in orlando opened up in her first interview since the tragedy there. 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We are here in virginia on 66, so we may have a slow down, please take it easy. Will your tuesday weather be terrific . Chuck bell is standing by to let us good looking morning outside. Temperatures in the mid60s to around 70s right now. A rise of temperatures in the low 80s today of a mix of clouds and sunshine. Rain chance isom little bit tomorrow and better chances for rain on thursday and friday. We are optimistic for the weekend filled with sunshine thank you, another news update at 25. Now, back to the today show. Have a nice day. 14th of june, 2016. You can see here in our plaza, single American Flag at half staff in honor of victims in orlando part of tributes and vigils being held around the world. Lets look at other top stories of the morning. A new online tracking poll on the president ial race shows Hillary Clinton with lead over donald trump. A deadly attack on two Law Enforcement officials just outside of paris now under investigation. The knife wielding suspect killed by police had previous conviction for Terrorism Agency claims he was a fighter for that terror group. The Cleveland Cavaliers win. Warriors now lead the series three games to two. Game six will be in cleveland on thursday night. Our top story remains that terror attack in orlando. When we were there on monday we spoke to a mother who was desperate to learn the fate of her son who had been missing since the shooting began. We received enormous response from people who wanted to know what happened. Sadly, later in the day, Christine Leinonen was told that her son was among the 49 victims. No one can tell me where my son is, if he has been shot. Reporter a mothers unbearable pain seen by for her son. I dont know if he is in the club, if he is incapacitated. Reporter from the outset of the terror attack and more than a full day the fate of her son is unknown. You have heard no information . You checked with hospitals. You have checked with Law Enforcement, no one has mentioned anything about your son . No one has. I was out at the emergency room from 4 00 in the morning waiting to see if high son would be coming in. They say they cant release information. Reporter she held a sliver of hope. He would be identifiable. I have his photo. Reporter while bracing for the worst. His boyfriend was in the club. They saw his boyfriend was being carried out. He d they never saw christopher going out cht. Reporter we will do everything we can to try to help you get information so you can stop guessing. Thank you for joining us. And then finally after nearly 30 hours of not knowing, the heartbreak was official. I found out i think about 11 00 this morning. Reporter christine spoke to lester holt shortly after she learned christopher was not among the survivors. What was it like to hear that chris was gone . My heart wanted him alive. He is always going to be alive in my heart. But i have already been rationalizing that he had to have passed away. Reporter according to friends of christopher, he and his boyfriend, juan, were in the direct line of fire of gunman omar mateen. He died on the floor of the club. Thats what they said. If iad in the club laying on the floor, i would have gone in myself and brought him on my back and carried him to the trauma center. Reporter now the anxiety and anger over not knowing replaced. I can deal with anger. Anger is easy. Thats easy. I just cant deal with the sadness. Its overwhelming. We are so sorry for christines loss and loss suffered by so many people. I hope fee feels the arms of all of us. Mr. Good morning, current temperatures mostly upper 60s in the suburbs and 70 right now in downtown. It is going to be a pretty day to be outside. A mix of clouds and sunshine seasonably warm and highs today is 83 degrees, one or two degrees cooler than average. Tomorrow more clouds and a slig c two, the best rain chance is soaking up on thursday. As of now, the weekend is looking sunny and dry. And thats you latest weather. Thank you. Just ahead new steps taken to protect soft targets like the nightclub in orlando. Was the gunman scouting other possible places to attack. Our interview with the owner of the pulse nightclub. How when you make a pb j with smuckers, and exquisitely delicious in an everyday sort of way. Because with a name like smuckers, it has to be good. And exquisitely delicious in an everyday sort of way. Be the you who doesnt cover your moderate to severe plaque psoriasis. Be the you who shows up in that dress. Who hugs a friend. Who is done with treatments that dont give you clearer skin. Be the you who controls your psoriasis with stelara® just 4 doses a year after 2 starter doses. Stelara® may lower your ability to fight infections hospitalization. Before treatment, get tested for tuberculosis. 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How many employees did you lose . I lost one. Can you tell me about that person . She was kind of new, only with us about a month. She wasll fami family. You know every inch of that club. How do you stop yourself from imagining what it was like . I cant stop. I cant stop imagining what that was like for them. Sorry. Its all right. I have been some watch smg interviews with some people in the club that night. There was a dee jay working there. He made it out safely fortunatelily. When they were asking him about a group of people in that club he was like you have to understand this is family. These are part of my family. Do you understand what he means by that . Yes, i do. We are family. It has been something that has been important to m one is that we werent just a place to work. We Work Together towards one certain goal, a Certain Mission and we do it together and now we mourn together. Can you talk to me a little bit about this place . It has an incredible reputation. Tell me when you decided to open the club . I think 13 years ago. My brother was gay and died of hiv. I was looking for a platform, a place to reach out to our Gay Community in orlando. And the name pulse, you chose that why . Because it has to do with your heart beat and your life and we just wanted to keep the heartbeat alive. You created this place in honor of your brother. The mission was to honor one soul that was lost. And now there are 49 others who have lost their lives. How do you t mission and do it justice now . We welcome families into our family and we have to move forward and find a way to keep their hearts beating and keep our spirit alive. We are not going to let someone take this away from us. Can you go back to that club . I have to go back to that club. You do have a mission still. I will always have a mission. If we sit down in years to come and we bring up pulse what do you hope we talk about . I hope we talk about wonderful things that happen there. 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Whether shooter was mentally, terrorist inspired by isis nobody i know or have ever met in my entire life should have access to a weapon that can kill so many people so quickly. 49 good people and one bad guy. And there will always be more good than evil. Nearly 4 million tweets have come in as people try to process the devastating news. Here is leonardo dicaprio. From beyonce she shared this lovely image of peace. Thank you. Coming up, new concerns over how to protect socalled soft targets across the country. And then how easy is it to get the weapon often called americas most popular rifle error when my doctor prescribedbad, medicationan opioid. It really helped but it came with some baggage opioidinduced constipationoic. Sooo awkward. You sound like youre ready for the movantalk opioids block pain signals. But they can also block activity in the bowel, causing constipation. Movantik can help reduce constipation caused by Opioid Pain Medications. 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And its only avaiblble at sherwinwilliams. 72 26 is your time. Wills take a look at traffic with jeff taylor. Hi, good morning, a delay on 695. Delay south of town. And it is expected eastbound where two down trucks were stopped in the right lane. Back to you. Already, jack, back to you. Well take a break and well check in with your forecast, stay was. Mix of clouds and sunshine and a chance for rain on thursday and friday. Should be drying out for thursday and your weekend. Another update for you in 25 minutes. Now, back to the today show after this break, have a nice day. Its 8 00, vigils for the victims. Thousands around the nation unite to mourn those killed in orlando. Was omar mateen living a secret life . New concerns over soft targets here in the u. S. As word mateen visited other locations including disney world. Just how vulnerable are we . Tuesday june 14, 2016. Welcome back to today. This investigation into the several new turns. Craig melvin is in orlando with the latest. Reporter all 49 of the victims have been identified. President obama will be here on thursday to pay his respect to victims families and survivors. This morning new details about what may have motivated the gunman to go into that nightclub. Thousands gathering for the citys First Official vigil. A heart broken city comes together to mourn and remember so many innocent lives lost. Thousands gathering at downtown orlando for the citys First Official vigil since the mass shooting. I have five friends that i will never see again. I was just with them not too long ago. Reporter investigators looking into new leads checking reports omar mateen nightclub pulse multiple times and talking to witnesses who say mateen contacted them on the gay dating act. An eyewitness said it looked like mateen was familiar with the club. He had a plan and he had been to that club before. He went straight to the people. Reporter new details show the gunman took four to five hostages with another 15 people hiding. One of them was Amanda Alvear. 49 victims in all. Police say the decision to storm the building may have saved lives. Loss of life was imminent. Reporter fbi agents seized the computer and searched the home of the gunman. These pictures show a seemingly and young son on the walls. The fbi director said no far no indication omar mateen was part of a network. Over the years mateen claimed to be connected to terror groups. First claimed family connections to al qaeda and claimed to be a member of hezbollah which is a bitter enemy of socalled islamic state. Reporter many say they are determined to show their love for life will triumph. The Lgbt Community will not be defeated. We will not give into fear. We will overcome this and be strong. Reporter last night Club Officials insisting that pulse nightclub will at one point yesterday five folks were in grave condition. This morning we can tell you according to hospital officials everyone is expected to survive. That is good news. Thank you very much. Homeland security secretary informed infoi enjoined us. Should there be a different policy that once on the watch list you should be continued to be watched . We continue to evaluate our Security Posture and whether more is necessary. There is something to be said for not letting somebody linger on a list while investigation of a matter is closed. We continue to reevaluate our posture in these situations. Should there be some kind of person goes to buy a weapon something is triggered that at least some further investigation is done . That is a question that im quite sure a lot of us in Law Enforcement and Homeland Security and in congress hopefully will carefully consider. These are difficult questions. They are not always as simple as it is closed and gone. Sometimes there might be such an asterisk depending upon the context. We continue to evaluate our Security Posture. Number one priority is keeping American Public safe. You talked about how important it is to have public health. Are you satisfied you are getting cooperation from the public and specifically muslim community. It has been suggested that perhaps you are not getting the cooperation you should get. The reality is that when someone selfradicalizes there is almost always someone else close to that person in position ee the efforts we have been making in department of Homeland Security to build bridges in communities is so critical right now and not vilify american muslims and drive them into corners. Encourage them if you see something Say Something. Nice of you to join us. Let us turn to other stories making headlines. Good morning. Talking about another tragedy that happened last weekend, Christina Grimmie was remembered last night during a candle light vigil. Her brother opening up about the senseless loss, credited with saving more lives after tackling his sisters killer. An emotional tribute as hundreds gather to remember Christina Grimmie, a candle light vigil her hometown. She loves this town, she loves singing, loved the lord and loved me. Grimmie, her stars shined brightest on season six of the voice as part of team adam. Friday this man shot and killed an unsuspecting grimmie as she signed autographs after a show at orlandos plaza live theater. She was arms open wide. She had no idea. She treated everybody the same. Reporter grimmies brother, mark, tackled him. A big brother trying to protect his baby sister. You guys didnt know her like i did. Reporter christina being remembered by her coach on the voice in a big adam lavine offering to pay for christinas funeral expenses, posting this throwback photo on twitter. Her brother says he is at peace with christinas death because he knows she is in a better place. Wrenching testimony in south africa where father of Reeva Steenkamp spoke out. More and more reeva has been killed. Steenkamp testified that the former track star must pay for killing my daughter. Pistorius was found guilty of murder after a court overturned earlier manslaughter conviction. A judge will decide his sentence. Democratic rivals Bernie Sanders and Hillary Clinton are expected to begin sorting out their differences. The meeting in washington, d. C. Will be private. Sanders has yet to suspend his Campaign Even after clinton secured enough delegates. The vermont senator is expected to hold out for changes he wants in the democrat platform before the Convention Next month. And las vegas for the tower at the former rivera casino. The 24story monaco tower tumbling in controlled implosion. It closed in 2015 after a 60year run on the strip. Dean martin was once part owner. The used to expand the citys convention center. Back to you. Thank you very much. Coming up, a closer look at what it takes to defend socalled soft targets. And the popular and powerful Assault Rifle coming under new pb j. Its just pb j. Unless you make it right. Then it becomes a sandwich as mighty as it is humble. Easier to make than a mistake. As simple as a sunny day, but just as perfect. When you make a pb j with smuckers, thats the difference between ordinary everyday and exquisitely delicious in an everyday sort of way. Because with a name like smuckers, it has to be good. And exquisitely delicious in new aquafina sparkling. Lightness and refreshment in perfect sync. Aquafina sparkling. For happy bodies. Mmmm. Mmmm. Yoplait. Every ingredient is the main ingredient. The strawberry poppyseed. Romaine, mandarin, pineapple, blueberry, strawberry, strawberry. Strawberry. Salad with chicken. At panera. Food as it should be. We owhat made their mystskin more radiant . Nt. What . wait only dove has 1 4 moisturizing cream. Treatment for radiant skin. For over 100 years like kraft has,natural cheese you learn a lot about how people cook. I wish i had like four different mexican cheeses but in one super melty cheese. It does exist you still have two cheese wishes left. Its 8 12. Investigation of the mass shooting. We are learning more about the gunman and what he was doing in months leading up to the massacre and the place he picked to carry out the attack. Reporter good morning. According to senior Law Enforcement officials investigators are looking into all aspects of the gunmans travel including a visit to disney world earlier this year. What we do know is that he attacked a nightclub, a socalled soft target which can be difficult to defend. Before gunman omar mateen scouted his target senior Law Enforcement officials tell nbc news he visited disney world in april. A little unnerving. I feel a little sick to my stomach. Reporter disney released a statement unfortunately, we have all been uncertainty and we have increased our security measures across Properties Adding additional k9 units and Law Enforcement officers on site as well as less visible systems that employ stateoftheart security technology. We are here to enjoy ourselves. Reporter an fbi official says investigators are looking into claims mateen visited pulse nightclub. Pulse had no metal detectors making it a socalled soft target. From schools, churches, temples, movie theaters, christmas parties, airports and restaurants, protecting soft targets can be a challenge. We constantly have to balance our privacies and our freedom with security. And people need to be aware and be alert but cant be afraid. Reporter across the Country Police are on heightened alert. In washington visitors were in california investigators arrested a man whose car was filled with weapons and ammunition. Security experts are asking for the public hfs eyes and ears, be suspicious of someone who makes threats, seems to be gathering information on anything from shift changes to security procedures or seems to test security with false alarms. The Little Things that Law Enforcement officers do that stop a lot of mass murders, a little interview, surveillance, t tip. Reporter we heard it before but once again the nations top cops are reiterating a simple message, if you see something Say Something and right now that message may be more important than ever. Joe friar thank you. Gun used. It has been used in more than a dozen Mass Shootings in the United States. Tom cost elo is at a gun range where ar15 is very popular with customers. Reporter the ar15 is a semiautomatic weapon. It is not a machine gun. You have to pull the trigger for each individual round you fire. Its a favorite at this gun range and favorite target for gun control advocates. It is powerful and precise. And like any gun deadly. The bullets that tore through the pulse nightclub came from ar15 weapon. It is not a hunting gun, not a gun that needs to be in our streets. Reporter it i a americas most popular guns used mostly for hunting and target shooting. All i have to do is take the magazine out and put another magazine and im ready. That takes you three seconds. If that. Reporter a former Police Officer who teaches gun safety. The bullets used in an ar 15 are usually smaller than the bullets in. 45 caliber handgun. I can create more damage using a handgun. The bullet holes from the. 45 are the top target here. The bullet holes from. 223 are bottom target here. Reporter what can make it so deadly is it can hold much more ammunition in the magazine. 30, 60, 100 just the same as buying a loaf of bed in the u. S. As far as federal law, no restriction. Reporter ar 15 sales took off after assault weapons ban wasif today americans own five to ten million of them and have been used in 14 mass murders including aurora, sandy hook, san bernardino, santa monica and now orlando. Buyers must show three forms of i. D. Do you have somebody come in and think i dont think this person should buy a weapon like that . We turn down people all the time. We say im sorry but we cant sell you a weapon. Reporter in florida omar mateen had to wait three days to legally purchase a handgun but no waiting for the ar 15. The nra calls it americas most popular guns. You hear a lot of responsible owners say they enjoy using the gun and teaching their kids how to responsibly use that gun. There is an awful lot resentment that someone would use that weapon for mass murder. Al has a check of the weather. Lets show you what we have going on. We are looking at wet weather good morning, it is a pretty start. If i can get the words out for you. Temperatures in the upper 70s to ro well have the clouds mix throughout the course of the day, afternoon highs today in the low 80s. A good night of baseball. The nationals beat the cubs last night. It will be another fun tonight. Game time is 7 00. Increasing clouds and chances of rain. Have a good one today. And thats your latest weather. We want to start now with fresh start today. Thats the Summer Edition of our popular start today series. Warmer weather has a lot of people focussing on fitness. Good morning. I have a girl crush. She is at the top of her game. Not only does she have amazing pipes but those legs. I tracked her down in her hometown to find out her fitness routine and secrets to having it all. Carrie underwood, singer, song writer, 16monthold isaiah. She sold 58 million records world wide to date. Last week making history, winning most cmt music awards ever. She is at home on stage but her heart is here at her hometown in oklahoma. My parents still live here. This is home. It will always be home. I tell my husband whenever we come back and visit its like this is the only place in the world i feel like i can turn off. When you get back to your parents house and drive in what memories come back to you . Mostly things i was able to do as a child. We climbed trees. I was involved in girl scouts and played softball from a really young age and played basketball. Reporter playing sports started her passion for powerful voice she is also known for this, her powerful body. How important is exercise to you . Is it something you love . I do. I love seeing progress. I feel better about myself because i feel like my clothes fit me. It doesnt have to be spent in a gym. Im lucky i live in a place with a lot of hills around. My baby loves being outside. Put him in a stroller and go. Reporter it was time to belt out rapid fire questions. First thing in the morning . Probably attend to a crying baby. He is my alarm clock. Reporter what is your biggest guilty pleasure . I am mostly vegan. Mostly cheese is a problem. Your favorite workout jam . Kick start my heart. I love on that note i had to know the secret for toned legs. You said before that your legs are your best attribute. I like working them. It is a big muscle group and you can see that when you start working them. You can add a little kick, add a little booty. My least favorite exercise. You do your burpee. I do a pushup at the end and hop in and jump forward. You dont make any dying noises when you workout. My problem area and i think a lot of women so what is a good exercise for that . Side shuffles. Stay squatted. Hold it all down and then just stay low. My legs should thighs and booty. I feel it in the booty. This is a booty buster. What about starting off slow and building up for people at home thinking i can never do this. Go walk and see how you feel and the next day try to beat your time. Working out is such a big part of her life that she launched her own fitness clothing line and is in town shooting the Fall Campaign with female athletes from her alma mater. She is also here to deliver a big surprise for the girls sports program. Im here because sports are very important to you guys, very important to me. Here we are. We have a giant check. 100,000 one, needless to say the wildcats were excited. She plans to give another 400,000 to girls sports teams across the country. She says that start of sport helped her stay in shape forever. She is in shape. I burn 400 calories watching it. Workout a lot and dont eat very much. Tomorrow a special Summer Travel edition of steals and deals. What is the best toothpaste . What about sun screen . We are revealing the top choices from pharmacists all around the country. We will find out what it takes to become an american Ninja Warrior. Get your the novec team hits the home field to score big with Energy Savings. Carol and bob set up for a hit with power bill savings. Bob readies a power strip to turn off items when not in use. Carol signals bob to use an led lightbulb. Bob gives the nod. The energyefficient led is put into play. Oh, wait, theres a runner on the move, turning the power strip off the novec team has hit Energy Savings out of the park. Novec, your notforprofit electric cooperative, providing winning ways to save. We are back now 8 30 on a tuesday morning. Its the 14th day of june, 2016. You know what you are looking at . Those american Ninja Warriors showing off stuff here on the plaza. Going to catch up with them as the new season of the show gets underway. So impressive. Such a popular show. The overthecounter products moon about. We will reveal a new round up of the best of the best. And tips from the woman just named the worlds best female chef. First mr. And thats your latest weather. Dont forget check your weather. Get piece of paper and a pen. We are revealing exclusively the 2016 overthecounter guide from our friends at Pharmacy Times and u. S. News and world report. These are the Top Health Products you want to have on hand as you plan your Summer Travel or stay at home plans. Nbc news medical contributor is here with everything you need to know. Pharmacists deal with customers on they hear what products work and what products dont. These are their picks. They are a fantastic resource for people. I tell patients to confirm about drug interactions. We are assuming it is based on their perception of safety and tolerability as well as efficacy. And customer satisfaction. Sun screen . Number one was neutrogena. You look for it being water resistant and broad spectrum, a lot of question we get asked is lotion versus spray. Short answer is anything you use is right. Lets say i forgot to use it and go to the pharmacist what does the farmest recommend for burn relief. Pain relief . For grownups recommended is advil. You can use generic ibuproferin as well as motrin. Speak to your Health Care Provider about proper use. For children recommended pain reliever is childrens tylenol. This is one that is definitely preferred by pharmacists as well as pediatricians. You have upset stomach and old time favorites. This isnt necessarily for travelers. We are talking about you ate too much or drank too much you can take pepto. If you are taking it for more than two or three days and not Getting Better see Health Care Provider. Hearur so good supplemental source for calcium. If your symptoms last longer. These are the ones we are referring to that pharmacists have recommended. They went as far as to recommend a particular brand of band aid. Sometimes you think let me buy the drugstore brand. Their favorite is band aid. Some contain medicines but i like band aides. Neosporin according to my daughter heels everything. It contains a little anesthetic which is why it soothes a cut or scrape. Still allergy season. What did pharmacists like in terms of allergy relief . This is a fantastic decongestant. They chose claritin for cold relief. This is allergy. Claritin is nonsedating. You can take it during the day and not get tired. Toothpaste. Crest. I use crest. Im happy to hear they agree. Crest has lots of different products. They didnt specify but their favorite was crest. Mouth wash listerine. And then lip balm they went with car mex. You can find more on our website. Do you have what it takes to be an american Ninja Warrior . First this is today on nbc. Welcome back. Season eight of american Ninja Warrior is now in full swing. Competitors are put through the ringer hoping to be the last one standing and get the Million Dollar prize. Hosts of the show are here. Good morning. This show gets more and more popular which means you get more and more wouldbe contestants splm. We had 70,000 applicants. People camped out for up to 31 days to try to get a shot at the course. I notice that the seasons go on you guys get bigger and bigger. We have to start working out because we see the ninjas day in and day out. Because two year achieved total victory, did that mean you guys say that is great or do you make it tougher . On top of that we come up with different obstacles. 27 brand new obstacles this season and put a twist on some of the more iconic. This is the imagine trying to hold yourself up but only certain placements. Its a math problem in your head, as well. You try to figure it out while your body is you can see the biceps, everything just engaged here. In competition there are three boards. This is an abbreviated one. Everyone moving to bar hop next week in oklahoma city. This is not like your college town. When you bar hop you have to be precise or you are getting booted out the finally a competition i might be good at. What about the ladies . Last night we had megan martin get to the top. The women are getting stronger. We had jesse who is just blowing up on the internet. She is a stunt woman and absolute stud. We have women out here, some girls are telling us they are training now to do american Ninja Warrior. You have women competing on the same platform as men. Natalie morales, what a run she had. I thought she would be out here trying to get the circuit breaker. Al roker told us he was going to be out here to work on his obstacles. I dont see al. I just saw him get into a cab. Tho cant host. How many people in Elementary School had nightmares thinking about just the rope part of this. This course is not set up for us. Thank you so much. You can catch american Ninja Warrior mondays on nbc followed by presentation on esquire network. What is the one thing we should all have in our kitchens . We will ask the just crowned worlds best female chef. First this is today on nbc. We are back now with they were here in new york, drew a whos who of chefs from around the world. Taking home this years prize for the worlds chef. Congratulations. Put that into perspective. Your career has been amazing so far. What does this mean . It means the world to me. This is amazing. This means a lot of work, long hours, long years but it is for my team and the people that supported me all these years. You are a chef and an artist. I think we have a couple of examples. We have two desserts that look too pretty to eat. What do we have here . You can find this anywhere in france. And here you have a cheese cake with blueberry. At your restaurant you with a poem . The menu is a poem. Its a connection. Fantastic. It is beyond. You grew up in france . I was i grew up outside of paris. Do you ever walk in the streets of new york and crave a piece of pizza . No. Why would she . That brings up a good point. We always joke about it here. If you had a last meal, one thing to choose for a last meal . A glass of rose and a dozen oysters. Did you notice we d this as a cooking segment because we are like dont try this at home. You couldnt do this. It is too beautiful and too complicated. You can. Its pretty easy. Cheese cake. Blueberry. You can do that with any berries. Its a lot of fun. You can do that with your kids, too. Its not hard. Its all about the way that you present things and you detail. Its an honor to have the best female chef in the world here this morning and she brought food. Congratulations. Thank you very much. Just ahead, forget when pigs fly. We have pigs that swim. Well tell you about this straight ahead. First this is today on nbc. The greek flavors of our mediterranean collection. Ve your choice of delicious chicken or hearty steak. With crumbled feta and cool, creamy tzatziki sauce. Try our mediterranean collection today. Subway. Fresh is what we do. 8 49. This is a story about pigs doing something extraordinary. Here is nbcs kerry sanders. Reporter the bahamas is known for beautiful beaches and Crystal Clear waters. There is a tiny uninhabited with pigs. Not just any pigs. These pigs swim. This is amazing. I love it. The most beautiful thing i have seen in forever. They dont seem like they belong in water this pretty but they sure can swim. Reporter as soon as they hear the boats come into shore the pigs head out for breakfast, lunch and dinner. Their favorite meal . They will eat everything. I wonder when enough is enough for these guys. They are pigs. Did you know pigs could swim . No. They dont fly but Swimming Pigs are quite famous from posing with celebs like amy schumer to appearing on the bachelor and the angry birds trailer. And they are featured in a documentary. T islands. They have the best island in the world. Its amazing. Really, who wouldnt want to live like these pigs. Reporter how did the pigs end up on this island . There are a few theories. I heard a story that pirates dropped them off and escaped off the boat and never left. Sandy said they came here a long time ago and that one of them might have been ship wrecked so the pig swam away. Reporter so many stories but it turns out they are here for a far more modern reason. Remember y 2 k . Last minute preparation. Talking about millennium in the early 90s and talking about computer crashing. Y 2 k. And preparing for the world to end. The pigs were brought to start a this was your protection. And now how many . Hundreds. These pigs are jewel of the bahamas. Reporter no shortage of food coming in daily. Everyone comes here for their selfie with the Swimming Pigs. Its a lot of fun to see something here you wouldnt see anywhere else. Visitors, a once in a lifetime experience. This would be the eighth wonder of the world because we are swimming with pigs. Dont tell anyone. That is what we call the end of our story. For today kerry sanders, nbc news, the bahamas. Kind of a mixed reaction. I think they are cute. Got amazing folks to introduce you to. Deloris oconnor of utica, new york. Happy 100th birthday. Mr. Lee hammerschmidt is 100 years old. Secret to longevity, a glass of scotch every night. Oh, yeah. Happy 105th birthday. Can you believe this, a mom of 16 kids . Amazing. Harry sharp, 100 years old, served in u. S. Navy. Worked in naval ship yard. We thank you for your service. When she was 90 she walked on a glacier in alaska. Happy this ambitious lady start and ran her own business for 30 years. There you have it. Happy birthday to everybody. 16 kids. That will keep you young. If you are looking for the perfect fathers day gift how about a shout out on today. Tell us why you have the worlds best dad. You are the worlds best dad. Thank you. Just ahead, great guest, olivia wild paying a visit. We are 8 56 right now lets check in with your traffic with taylor right now. The scene. Better days, and the latest issue on the belt way. After merging south dakota avenue. They omnivonly had one single l lane moving by. A quick break right now, well take a look at forecast coming stay with us. Vo for dominion, part of delivering Affordable Energy includes supporting those in our community who need help. Our Energyshare Program does just that, assisting with bill pay and providing free, energysaving upgrades. Its more than helping customers, its helping neighbors. Stand by me friday, hopefully drying out just in time for fathers day weekend. Thanks so much. Get the latest news and weather on the washington app. This morning on todays take, olivia wild rock our world on vinyl. And dads big weekend. Dont miss out on our ultimate fathers day gift guide. All that and more coming up right now. From nbc news, this is todays take with al roker, natalie morales, willie geist and tamron hall live from studio 1 a in rockefeller plaza. Welcome to today on a tuesday morning, june 14, 2016. Im al along with tamron, natalie, willie is off this very fitting morning jam rise up. As i was leaving here yesterday the song was just in my head all day and the words are so perfect given the situation and the tragedy that this country has endured yet again. What a powerful voice and i hope people listen to her words about rising up and finding strength within each other. That is a beautiful choice. Incredible singer. You said the words mean so much. We watch the images from orlando, the memorial growing there, around the country. Yesterday lady gaga and l. A. Right now we know that all 49 victims of orlando shooting have been identified. Here are the faces of 33 of them. I will say if youe on your computer and look up some of the stories of these wonderful people and you hear how their families are remembering them. We talk about social media and many things we question. When you can see the power of it, those pictures on your phone with the story. I dont want to say bios, stories, celebrations that family members have posted on facebook, twitter and other places. We know that 25yearold was the last name released. Patients are in at least one orlando hospital received positive prognosis. One hospital specifically. News coming regarding those who were injured. We know president obama plans to travel it will be interesting to hear what remarks he provides of confident and this role of addressing the nation in mourning as well as ongoing conversation about policy if anything can be done to perhaps change this. That is another part of the conversation. Remembering the victims and their loved ones who now know we saw stories of people waiting until the last hour, calling cell phones with no answer but hoping you are not getting the answer because the person is in the hospital. First responders saying that while they had to wait to treat the victims hearing cell phones going off. Last night an emotional night in orlando, a church bell tolled 49 times. Well listen just a little bit. Orlandos First Official vigil since that attack. In Los Angeles Lady gaga helped read names of the victims. And then this was the scene last night in new york city. Of course, the international tributes continue. They lit the eiffel tower last night in honor of those killed in rainbow colors. I dont know if you saw nightly news last night, the mother of one of the victims giving that so emotional interview, Christine Leinonen had been searching for her missing son christopher and 30 hours after the shooting, her son died in the club. Said she was in some ways more angry than sad. If i had known that my son was in the club laying on the floor i would have gone myself and brought him on my back and carried him to the trauma center. I can deal with anger. Anger is easy. I just, the sadness you cant deal with the sadness. Its overwhelming. Mothers heartbreak and so many mothers, fathers, brothers, sisters feeling what she is feeling today. Our hearts certainly go out to all of them and our prayers, as well. When something happens like this once again all the questions and the debate arises again, guns and americas love of their guns in some places. Ar15 semiautomatic rifle was used in the attack. Americans own 5 to 10 million of them used in the last 14 mass murders including hook and san bernardino. After sandy hook we saw gun sales start to climb and rise and go up because people thought there might be an Assault Rifle ban. Just six states restrict or prohibit the sales of ar15. In florida the suspect apparently just had to wait three days to legally purchase a handgun but there was no waiting time apparently for the ar15 which raises more questions. As you would expect politics played into all of the debate, as well, yesterday presumptive president ial nominees taking different stances on the shooting. We heard different words from Hillary Clinton calling for increased gun control. Take a listen. I believe weapons of war have no place on our and we may have our disagreements about gun safety regulations, but we should all be able to agree on a few essential things. If the fbi is watching you for suspected terrorist links you shouldnt be able to buy a gun with no questions asked. That was Hillary Clinton. Donald trump sparking controversy highlighting what he wants of u. S. Immigration policy and then so much more. The bottom line is that the only reason the killer was in america in the first place was because we allowed his family to come here. We have a dysfunctional immigration system which does not permit us to know who we let into our country. And it she wants to take away americans guns and then admit the very people who want to slaughter us. Let them come into the country. We dont have guns. Let them come in. Let them have all the fun they want. Very different political reactions. And, you know, of course, if you look on either side of the conversation online you will have those who support what donald trump has to say and those who support Hillary Clinton. The Conspiracy Theory comes to the surface with donald trump on this program ignited more debate when he talked about i dont know what president obama isnt seeing what is happening or why he isnt preventing it. Alluded to sympathies that he might have with these terrorists. I think that is a debate and journalistic integrity. What donald trump has said is that this individual was afghan. He was born in queens a few minutes away from where donald trump was born. His family came to the United States in 1980 not as a result of syrian refugee crisis. Hillary clinton never called for abolishing the Second Amendment which she couldnt do anyway. There is the debate that we can all have. Im from texas. My father owns a gun. My nephew is a hunter. There is a conversation that can be had but then factual based conversation. When donald trump says that the president may be complicit. That is accusing the president of treason. That is a factbased conversation versus a reasonable conversation that we can have wherever you stand on guns about guns. How is it that there is no wait whether a member of the nra or brady organization, that is a logical question. Furthers the debate in this country. How somebody on the watch list was able to buy two guns on the same day and one being an ar15. In a democracy you never have 100 safety. It cant happen. You can make it as safe as possible, but you are just not going to be able to do that as long as we have a democracy. Which we all love and are happy that we have one. Last night was the night the talk show hosts have to go back to work and unfortunately they are left in a situation where how do you handle these national tragedies. They put all jokes aside and a take a listen. Its as if there is a National Script that we have learned. I think by accepting the script we accept that the script will end the same way every time with nothing changing. Love allows us to change the script. Love your country. Love your family. Love the families and the victims and the people of orlando. Lets remember that love is a verb. And to love means to do something. I wonder if president obama thought to himself that mass shooting speeches would be such a big part of his job. You know at this point he has hosted 12 state dinners but he has had to give 16 mass shooting addresses. I am a father of two. I like to believe i have a shred of common sense and i do not understand and own a semiautomatic Assault Rifle. It makes no sense to me. [ cheers and applause ] these are weapons of war and they have no place in civilian life. This is just one bad guy here. 49 good people and one bad guy. And there will always be more good than evil. When i think of orlando i think of nothing but fun and joy and families. If anyone can do it you can. Keep loving each other. Keep respecting each other and keep on dancing. I love that line about love and joy and fun. You think about the kids at the park, having a good time and families. You hope people will get back to used to this script and the inevitability of that script. Love is great and we all need love, but there is action involved in that, too. Something needs to be done. You saw it on the floor of the house yesterday chaos broke out there. Where is the bill . I think maybe we are getting to that point now where this conversation is not going to end after this memory fades. Well see. Lets take a look at what is going on as far as your weather is concerned. And good morning right here in washington. Temperatures right now 64 degrees it is going great today. Temperatures in the upper low and mid80s. Partly cloudy skies. If you are headed down the game tonight. Game time5 sc and chances for a rain, back in the picture by late r0zf i afternoon. Was set on gng to the. So we said if you need safelite to come to the zoo well come to the zoo only safelite can fix your windshield anywhere in the us. With our exclusive mobileglassshops. And our one of a kind trueseal technology, for a reliable bond. Service that fits your schedule. Thats another safelite advantage. Safelite repair, safelite replace. No, no, no, no, [music] people are both soft and strong. Yey which is why our products are too. Angel soft. Jane loves to treat herself. So she loves new light fit crunch. Greek nonfat yogurt with delicious toppings like chocolate and almonds. Now thats a treat light fit crunch. Feel free to enjoy. New root cover up. Ion . 3 seconds to flawless roots. 3, 2, 1 roots gone new root cover up by loreal hair colorist. Paris. Oh my gosh and installed a wood fired grill to make you a steak seared to smoky oak perfection . Oh wait, that was us. Only at applebees. Give extra. Get extra. You owned your car for four years, you named it brad. You loved brad. And then you totaled him. You two had been through everything together. Two boyfriends, three jobs. Youre like nothing can replace brad. Then Liberty Mutual calls, and you break into your happy dance. If you sign up for better car replacement™, well pay for a car thats a model year newer with 15,000 fewer miles than your old one. See Car Insurance in a whole new light. Liberty mutual insurance. Actress, director, producer, activist and mom olivia wild into her latest retrorole. The series created by mick jagger and was just renewed for a second season. Between living in an unhappy marriage and old life as an artist. I cant dance at all. Its incredible. You would love it. Its so raw and aggressive and were trying to build a space for them. That way they will buy it. Welcome. Thank you for having me. So many fans of this show. Set in new york 1970s, rock and roll music scene. Were you a fan of all of that . I have basically been researching this role since i was 10 years old. I was ready. No shortage of fun ruch authorities as our producers. What is the set like . It is so fun because a lot of new york actors and people who are just so focussed on making it realistic. A lot of really great writers. It is like a time warp when you walk on to our set. You walk in and you are there with bob marly and the wailers. How do you go home . Such a downer. Got to go home. Im so lucky. It is such a good gig. You are a director. You just directed a new video for red hot chilly peppers. Performance. Specifically, music videos because you are working with a lot of nonactors and you see the heart of the performance is the passion that goes into it and the dedication and musicians just have that. They commit 100 every take. Im inspired by them as an actress. Are you tempted to try to be a musician . No. He is the only one who has heard my singing voice. You have a goto mommy song . Twinkle twinkle little star. He just put it together. Just put it together like government conspiracy like mama i found you out, lady. A lot more of those. So great to see you. Thank you for stopping by. We are so excited for season two. Me, too. Excellent. Coming up, landed herself between a rock and a heart place. We are catching up with actress amy ryan. I get it, heart place. Kevin hart. When my chronic pain got bad, my doctor prescribed medicationan opioid. It really helped but it came with some baggage opioidinduced constipationoic. Sooo awkward. You sound like youre ready for the movantalk opioids block pain signals. But they can also block activity in the bowel, causing constipation. Movantik can help reduce constipation caused by Opioid Pain Medications. Do not take movantik if you have a bowel blockage or a history of them. Include a tear in your stomach or intestine. And can also include symptoms of opioid withdrawal. Common side effects include stomach pain, diarrhea, nausea, gas, vomiting, and headache. Tell your doctor about any side effects and about medicines you take as movantik may interact with them causing side effects. Im so glad i had the movantalk with my doctor constipated by your prescription Opioid Pain Medication . Ask your doctor if movantik is right for you. If you cant afford your medication, astrazeneca may be able to help. For over 100 years like kraft has,natural cheese you learn a lot about how people cook. I wish i had like four different mexican cheeses but in one super melty cheese. It does exist you still have two cheese wishes left. Pb j with smuckers, thats the difference between ordinary everyday and exquisitely delicious in an everyday sort of way. Because with a name like smuckers, it has to be good. And exquisitely delicious in an everyday sort of way. I had a wonderful time tonight. Me too call me tomorrow . Im gonna send a vague text in a couple of days, that leaves you confused about my level of interest. Ill wait a full two days before responding. Perfect were never gonna see each other again, will we . Nono. Wouldnt it be great if everyone said what they meant . The citi double cash card does. It lets you earn double cash back. 1 when you buy and 1 as you pay. The citi double cash card. Double means double. A farmers market. Ve whats in this kiester. A fire truck. Even a marching band. And if i can get comfortable talking about this kiester, then you can get comfortable using preparation h. For any sort of discomfort in yours. Preparation h. Get comfortable with it. Man, its like pure power at your finger tips. Like the power to earn allstate reward points, every time i drive. Want my number . And cash back for driving safe. And the power to automatically find your car. I see you car and i got the power to know whos coming and when if i break down. You must be gerry. Hey. In means getting more from your Car Insurance with the allpowerful drivewise app. Its good to be in, good hands. Tech toys for daddys day still to come. And how to make a great first impression. And the power pose that could change your life. Amy ryan shows the rock who is the boss after your local this is how you apply the first paint that kills bacteria. Sherwinwilliams paint shield continuously kills 99. 9 of bacteria. Totally breakthrough. Surprisingly the same. And its only avaiblble at sherwinwilliams. The perfect brow new brow drama pomade crayon from maybelline new york. Pigmented wax crayon sculpts and tames as it colors, in one easy swipe. Maybellines new brow drama pomade it is ylm0[9 46. Voters have their say for the white house today. Theyll cast ballots for the today in arlington for a seat on the county board between er Erik Gutshall rbjqmbuand lib garvey. Well take a look at your forecast, next, stay with us. Dogs sure can be messy. But with nexgard, their flea and tick killer doesnt have to be. Nexgard, the vets 1 choice for dogs, is a delicious, beefflavored chew that kills both fleas and ticks. So its easy to give, easy to take. Reported side effects include vomiting, itching, diarrhea, lethargy and lack of appetite. Use with caution in dogs with a history of seizures. Why mess around . For powerful flea and tick protection, ask your vet about nexgard. The 1 choice of vets for their dogs and yours. Todays temperatures in the lower 70s. Coming up with a mix of clouds and sunshine. Just about0 tomorrow more clouds and at least for some showers coming in later in the day. Rain chance returning b n on. On thursday and friday. Thanks chuck, you cana,hyndd your eye on our forecast and the news on our washington app. Taking a look at headlines, promising news about a drug used to help control blood sugar levels in type ii diabetes. Researchers show victoza decreases risk of cardiovascular for people with type 2 diabetes. The drug was associated with reduction in Kidney Disease and death from all causes. You probably already know about benefits of whole grains. Now there is more proof. Scientists at Harvard University say Research Suggests people who eat three or more servings a day reduce riskf not all grains are alike. Whole grains food include whole wheat flour, oatmeal, brown rice. Exercise is critical to healthy living. Just 15 minutes of physical activity every day lowers risk of death for adults by 22 . On the down side the researchers say less than 50 of older ad t adults do recommended 150 minutes of exercise every week. Kids and teens who get free and reduced lunch can get free meals this summer. To find a location just go to our website today. Com for more information. Babies are always cute but you will want to tr triplets baby lemurs made public debut yesterday. Scientists estimate as few as 1,000 still live in the wild. Very cool. Im sure you have a madagascar joke. Lets show you what we have for today. Enhanced risk for Severe Weather in central iowa. Eastern seaboard fantastic. Wet weather into the pacific northwest. Heat is building in the southwest. Tomorrow we have a much expanded area of Severe Weather possible from chicago all the way down into arkansas. Wet weather moves into mid Atlantic States to central gulf and slight risk of 0d4c1 right now across the area. Another nice night for baseball tonight and temperatures in the 70s and clouds thickening up 8i hahp hc tomorrow. Chance for tomorrow and eveningfmu hours. Low phk 80s again and a lot of clouds. Friday night and clearing out for the weekend. And thats your latest weather. If you are a fan of the office then you know amy ryan. Keeping the laugh coming in the new film Central Intelligence playing a cia agent tasked with delivering news that his High School Friend isnt who he thinks he is. Can i help you . Hello. My house. Is something going your sleepover buddy is wanted for murder and treason. And is in possession of highly classified secrets which he plans to sell to our enemies. Do you mind . What . I need you to tell me anything and everything about your contact with agent stone. Agent stone . Bob, your friend bob. Amy is with us. Good to see you. Thank you. As i understand it you were asked to join the cast. Can you come pronounce these big words . I think i can do that if you dont have to do big heavy lifting. This is a fun movie. I watched it last night. And the movie really takes off once your character gets involved especially in the office scene. You not once but twice. Our director said i dont want you to play this part as a woman and a man job. I want you to be a strong woman. She is just great at her job. She doesnt take anybody. She doesnt let anybody stand in her way. She needs to tase them. Lets compare you can use just one word description. Kevin hart, Dwayne Johnson. Kevin hart in a word. Fierce. Hes so fierce. Hes strong, compact. You cant under estimate his size. Dangerous pauloly pocket. D. J. Is you think kevin hart could take Dwayne Johnson . You discovered a weakness during the interrogation scene. My character i was curious if he was ticklish. Turns out he is. He giggled like like a school girl. Yes nothing against school girls. We go into als office lets see if al is ticklish. Im not. Your range has been incredible. Im sure you know that. How do you describe the range from the wire to comedy . I just dont want to myself. Im constantly looking for the next thing. If i play a house wife in 1950s america then i want to go play a cia agent in modern day. Boss lady and just constantly there you are. So that is how i keep myself entertained and turns out those are making good choices. Thank you and congratulations on the film. Keep your taser to yourself and your tickle to yourself. Hits theaters this friday and al roker approved. What dad wouldnt want a fun fathers day gadget right after this. In a good, clean salad, every ingredient is the main ingredient. Whether its big. Or small. First to go. Or best for last. Sweet. Whether its tossed. Or twirled. If its easy prey. Or plays hard to get. Every last crunch, sprinkle and drip. Should be as clean as it is delicious. Panera. Food as it should be. We promise you the perfect match. Frenchs mustard is 100 natural, and our ketchup has no high fructose corn syrup. We promise. Real ingredients. Fruit. Nuts. Silky smooth dark chocolate. Revel in the pleasure of new dove® fruit and nut. Fresh bread in the lostore every single day. Ing hmm. Wondewho . If you dont already know. Try it. At walmarts low prices. I drive i drive to the hoop. I drive a racecar. I have a driver. His name is carl. But thats not what we all have in common. We talked to our doctors about treatment with xarelto®. Xarelto® is proven to treat and help reduce pe blood clots. Xarelto® is also proven to reduce the risk of stroke in people with afib, not caused by a heart valve problem. For people with afib currently well managed on warfarin, there is limited information on how xarelto® and warfarin compare in reducing the risk of stroke. You know, taking warfarin, i had to deal with that blood testing routine. I couldnt have a healthy salad whenever i wanted. I found another way. Yeah, treatment with xarelto®. Hey, safety first. Like all blood thinners, dont stop taking xarelto® without talking to your doctor, as this may increase your risk of a blood clot or stroke. While taking, you may bruise more easily and it may take longer for bleeding to stop. Xarelto® may increase your risk of bleeding if you take certain medicines. Xarelto® can cause serious and in rare cases, fatal bleeding. Get help right away for unexpected bleeding, unusual bruising, or tingling. If you have had spinal anesthesia while on xarelto®, watch for back pain or any nerve or muscle related signs or symptoms. Do not take xarelto® if you have an artificial heart valve or abnormal bleeding. Tell your doctor before all planned medical or dental procedures. Before starting xarelto®, tell your doctor about any kidney, liver, or bleeding problems. Ed blood thinner in its class. Well that calls for a round of kevin nealons. Make mine an arnold palmer. Same here. With xarelto® there is no regular blood monitoring and no known dietary restrictions. Treatment with xarelto® was the right move for us. Ask your doctor about xarelto®. Nothing will keep you from magnum double caramel. Silky vanilla bean ice cream rich caramel sauce all covered in thick chocolate. Discover magnum, double dipped for Double Chocolate pleasure. In case your husband or dad has hinted, this sunday is fathers day which means you i think the hot dog thing is on fire. A burst of smoke just came out. As we all know dads love gadgets and gismos. Here with cool new toys, our famed tech expert. Starting with hot dogs on fire. Especially the buns. Lets start off with a neat seat. Perfect companion. Great for sporting events when benches are too cold. Number of different options starting at just 22. You can personalize some of them. Some are under a pound. Neighbor cant steal it. Unless that is his name. That is unfortunate. It was just smoking. Under 20 from bed bath and beyond. Grilling year round you can pop two dogs and two buns. They are so good. They smell delicious. Hot dog basket with it, as well. Thats so fun. You can compare it with this. I love this. This is like the Little Things. This is great for kids spilling stuff and for elderly. They stack on top of each other. 18 for a six pack. They float in a pool. Made in usa. They double as a frisbee. You shouldnt have food in them when you do that. Not a good idea. Love this next one. Very practical gadget. These are car chargers. When you turn them on you get sound effects. It has two usb ports so charges up to two fit perfectly in the cup holder. My husband would kill for that. This is from thumbs up. This is touch boom speakers. No wires, no blue tooth. Im going to play mu it on the it is automatic amplification. I dont understand the Science Behind how that works. Sound is great. And the bigger the device, the bigger the sound. Pretty awesome technology. This is massive. This is from igloo, the trail mate cooler. Put 112 cans. Four days to keep cold. The big deal here is ten inch durable wheels to go over any terrain, taking it to the beach or camping it will go with you and have your stuff inside. That is thank you so much. Want to know the two traits that everyone judges you on . If e to severe rheumatoid arthritis, and youre talking to your doctor about your medication. This is humira. This is humira helping to relieve my pain and protect my joints from further damage. This is humira helping me go further. Humira works for many adults. It targets and helps to block a specific source of inflammation that contributes to ra symptoms. Doctors have been prescribing humira for over 13 years. Humira can lower your ability to fight infections, including tuberculosis. Serious, sometimes fatal infections and cancers, including lymphoma, have happened, as have blood, liver and nervous system problems, serious allergic reactions, and new or worsening heart failure. Before treatment, get tested for tb. Tell your doctor if youve been to areas where certain fungal infections are common, and if youve had tb, hepatitis b, are prone to infections, ke symptoms or sores. Dont start humira if you have an infection. Ready for a new chapter . Talk to your rheumatologist. This is humira at work. New root cover up. Ion . 3 seconds to flawless roots. 3, 2, 1 roots gone new root cover up by loreal hair colorist. Paris. Oh my gosh on your favorite spaghetti ts topped with chicken alfredo starting at 12. 99 with unlimited salad and breadsticks. Its a spaghettogether at olive garden. Nivea inshower body lotion. First i wash. Next, i apply it to my wet skin and rinse. I get 24 hour moisture, with no sticky feel. Then, im ready to go. Nivea inshower body lotion. In the body lotion aisle. Transform everything. So, were doing a taste test. Which tastes better . B, b, and. Mmm. B. Craisins® dried cranberries. Flavor you can see. Nobodys hurt, but there will still be pain. It comes when your Insurance Company says theyll only pay three quarters of what it takes to replace it. What are you supposed to do . Drive three quarters of a car . Now if you had Liberty Mutual new car replacement, youd get your whole car back. Smart. With Liberty Mutual new car replacement, well replace the full value of your car. See Car Insurance in a whole new light. Liberty mutual insurance. Especially when it comes to snacking. G new. Thats why were introducing cheese dippers. The creamy cheese and crunchy breadsticks that go wherever you do. Cheese dippers by the laughing cow. Reinvent snacking. Didnt set out to become an internet sensation but ted talk on body language has more than 34 million views. I probably watched it a million times she is author of the book presence here with tips on making a better first impression. Finally getting you here. So excited about this. I listen to everything you have to say. A lot of people judge right away. You pretty much make assumptions about people. It is very fast. Our First Impressions of other people are largely based on two traits. I think we will look at possible traits that might be. Two questions when you first meet them what would are you trust worthy . Having fun sdplmpt with turns out that two traits that largely account for First Impressions are are you trust worthy and can i respect you . This one matters more to determine if somebody is friend or foe. Respect and confidence matter much lessism people thinking they need to put respect out there first in job interviews, need to show off all skills and competencies and they neglect to establish trust. That is a huge mistake. You want to win over that persons trust first cht. I love the next one. All about the power pose. You taught me this. Tell us about the power poses and how important they are. The funny thing is when we go into Something Like a job stressful we tend to get frightened and collapse cht that is the opposite of what we do when we feel powerful and that prevents us from being trust worthy and confident. We need to not act like frightened animal. Act like a winner. Like an unthreatened animal. What do you do when you cross the finish line in first place . You feel powerful and proud. What do superheroes do . They stand. When you feel powerful we expand. When we feel powerless we contract. Before you go into a stressful situation do big poses in privacy. You are not challenging people. You do it in privacy to configure your brain to deal well in this stressful situation. You did research to back this up. Ny levels rise after standing for two minutes doing this. There is some evidence that it happens and some that it doesnt. There are many different pieces. The take away is that many studies show you feel more powerful and confident and in charge if you spend a minute or two in a powerful position before a stressful situation. Things not to do is cower. Dont play with jewelry or hair. Dont make yourself small. Expand. The first one, the difference between talking and listening. Why is listening so important. We go into stressful situations wanting to have the first word. We Start Talking sometimes nervously. We need to let the other person speak. Let them speak. It shows you are interested in them and you want to be there. You care about say. That establishes trust. You also want to practice active listening which is where you dont just listen but are presently engaged in what is happening, not responding to what you fear is happening but to what is actually being said. You are not preparing your next answer. You are listening to what they are saying and responding to that. Last, you have to be yourself when you do these things. The funny thing is that the harder we try to make a good impression the harder it comes. You have made such a great impression already. Watch her ted talk. Thank you so much. We are back in a moment. This is today on nbc. Dogs sure can be messy. But with nexgard, their flea and tick killer doesnt have to be. Nexgard, the vets 1 choice for dogs, is a delicious, beefflavored chew that kills both fleas and ticks. So its easy to give, easy to take. Reported side effects include vomiting, itching, diarrhea, lethargy and lack of appetite. Use with caution in dogs with a history of seizures. Why mess around . For powerful flea and tick protection, ask your vet about nexgard. The 1 choice of vets for their dogs and yours. Tr the announcement is set 2 00 this afternoon. You can watch it live on ho ouc washington page. uf9hpour chuck your forecast, a nice day today . A nice day today. We are going tiger or lion. Outside today, sunshine and iada s. We should take in below 80s for ourn.  highs today. Tonight and tomorrow. Rain looking lightly off and on through thursday. Rain likely thursday night into friday. Should be dry for fathers day weekend with highs in the 80s cooler than average. e÷ all right, very nice. We qen0jaajju well ha, p a pre of the jazz festival. Well see you at 11 00. 9j;d dogs sure can be messy. But with nexgard, their flea and tick killer doesnt have to be. Nexgard, the vets 1 choice for dogs, is a delicious, beefflavored chew that kills both fleas and ticks. So its easy to give, easy to take. Reported side effects include vomiting, itching, diarrhea, lethargy and lack of appetite. Use with caution in dogs with a history of seizures. Why mess around . For powerful flea and tick protection, ask your vet about nexgard. The 1 choice of vets for their dogs and yours. Announcer this is today with Kathie Lee Gifford and hoda kotb live from studio 1a in rockefeller plaza. Hey, everybody. As hoda would say, heey. Boozeday tuesday, june 14. That is a song its hodas theme song. Young and crazy by frankie valor whos been called and old soul of country music. Hes going to take our stage to sing his latest hit for us. Since frankie happens to be single we decided to rope him into the hunky man panel. Guys tell all