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A Ridiculously Easy Way To Improve Your Relationship | 107.9 YYD

Want an easy way to improve your relationship? Do this. ....

Amy James , 02 1 , Gas Tank , Grocery Store , Show Thanks , Thank You , Say Thank You , Improve Your Relationship , Amy James , ஆமி ஜேம்ஸ் ,

A Ridiculously Easy Way To Improve Your Relationship | K102

Jun 11, 2021
Just show your appreciation.
It’s easy to get caught up in the day-to-day and to take things for granted, but when your partner fills up your gas tank, or cooks a great dinner, or remembers your favorite ice cream at the grocery store – say thank you. It goes a long way.
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Amy James , 02 1 , Gas Tank , Grocery Store , Show Thanks , Thank You , Say Thank You , Improve Your Relationship , Amy James , ஆமி ஜேம்ஸ் ,

The Weekend! Here's The Recipe For The Perfect Weekend. | K102

By Muss
Is This the Recipe for a Perfect Weekend?
It s Friday! Here are some tips from a lifestyle expert on how to have a GREAT weekend . . .
1. Avoid work email and social media. The weekend is the perfect time to disconnect by avoiding ALL work email and social media. And if that seems like too big of an ask, try it for just ONE of your weekend days to start.
2. Spend time with family and friends. After a year of isolation it s time to start getting out there again.
3. Go outside. Here s a good plan as the weather gets better: Track how many hours you spend outside on Saturday and Sunday this weekend, then see if you can increase it next weekend and the weekend after. It will likely do wonders for your mood. ....

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Avoid Doing This If You're Showering At Night | 102.1 The Bull

Jun 11, 2021
We call it a QBR in our house- a quick body rinse. Jump before you go to bed, you wash off the day.
The jury is still out when it comes to deciding what time is the best to shower, either in the morning or at night, but if you do shower at night then you might want to watch the temperature of the water if you re going to bed shortly after!
According to experts at the Johns Hopkins Center for Sleep and Wellness, those who shower at night need to make sure they aren t taking too hot or too cold of a shower because it can negatively affect your sleep and make you feel uncomfortable in bed. ....

Johns Hopkins Center , Amy James , 02 1 , Warm Shower , Cold Shower , Not Shower , Amy James , ஜான்ஸ் ஹாப்கின்ஸ் மையம் , ஆமி ஜேம்ஸ் ,

Shopping Finds: Amy's 3 Favorite Things Of The Week (6/11) | SOUTH 106.1

Check out Amy's shopping finds for this week! Complete with pictures and links. ....

Individual Solar Lights With , Amy James , 02 1 , Onkey Chips , Polar Lights , Red Dress , Outdoor Lights , Amy James , ஆமி ஜேம்ஸ் ,