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Half past six on wednesday. coming up on the programme this morning. we've got the man of the moment on the sofa. kevin sinfield — sir kev to his growing army of fans — will bejoining us for a chat after those incredible scenes in leeds yesterday. # you only get one shot, so make it count. jls are back on tour, and they're about to release a new album, eight years after putting the band on ice. the boys will be here to tell us more just before nine o'clock. and what makes the northumberland border town of hexham the uk's happiest place to live? not the weather, it would seem! we'll find ou...

Of people at risk of developing type 2 diabetes. that is really interesting because there were some people who got super fit through lockdown and others took comfort in food, so many health implications, it will take years to unpack. implications, it will take years to unack. ~ ., , ., implications, it will take years to unack. ~ , ., ~ ~' unpack. 6:31am is the time now, mike is in the chair — unpack. 6:31am is the time now, mike is in the chair for _ unpack. 6:31am is the time now, mike is in the chair for sport. _ unpack. 6:31am is the time now, mike is in the chair for sport. in _ unpack....

From him and potentially in the running to grab a mercedes next —— lots of people talk about it being predictable and boring and actually this was a real surprise yesterday. 6:31am. stay with us, headlines on the way in a moment.

Bahar, thank you so much for bravely telling us about your experiences, we really appreciate that. bahar from the afghan women's association in leeds. the time is 9:31am now it's time for a look at the weather with carol kirkwood. hello again. the next couple of days, the weather will remain fairly cloudy for most of us and also quite cool for the time of year. today, we have been watching a band of rain push away from the south—east, a lot of cloud left behind it, thick enough for some patchy light rain and drizzle, generally murky, the best of any brightness across parts of shetland, easte...

And these reports are deeply disturbing and totally unacceptable. helmand was the centrepiece of the us and british military campaign, but if lashkar gah were to fall, it would be the first provincial capital won by the taliban in five years and would be a bitter blow to the afghan government. ramzan karmali, bbc news. the time is 10:31am. the headlines on bbc news... at the tokyo games norway's karsten warholm smashes the world record for the men's 400—metre hurdles and us superstar gymnast simone biles has been competing in the women's vault final. it is believed belarus athlete krystsina ...