Detailed text transcripts for TV channel - FOXNEWS - 20151019:17:48:00
A specific number. >> how do we get to a specific number though. we talk about 8 or 7 hours. and where do those numbers come from? >> i would like it say every view isser of the program lives in a post industrial society. we consider the impact of the study and we have to view it through that lens. we looked over five this happened studies and supporting optmalhealth adults need to get 7rv]. or 8 hours more sleep on a xdindividual basis. that is probably something that is specific to them. and we encourage people to slope saturate themselves over two or on three weeks and determine how long th...