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Active Fit: Benefits of swimming - Vimarsana News

Active Fit: Benefits of swimming

Swimming is a great summer activity to help children stay cool while getting effective exercise.

50+ ACTIVE LIVING: Thing 1 and Thing 2 up for grabs ... Thing 3 and Thing 4 too - Vimarsana News

50+ ACTIVE LIVING: Thing 1 and Thing 2 up for grabs ... Thing 3 and Thing 4 too

I bet most of us have read a Dr. Seuss book or two. One of his most popular was “The Cat In the Hat” published in 1957. The cat, of course, is the main…

50+ ACTIVE LIVING: Thing 1 and Thing 2 up for grabs ... Thing 3 and Thing 4 too - Vimarsana News

50+ ACTIVE LIVING: Thing 1 and Thing 2 up for grabs ... Thing 3 and Thing 4 too

I bet most of us have read a Dr. Seuss book or two. One of his most popular was “The Cat In the Hat” published in 1957. The cat, of course, is the main…

Active Fit: Building strong bones and muscles - Vimarsana News

Active Fit: Building strong bones and muscles

Children can build strong bones and muscles by forming good diet and exercise habits.

Active Fit program summer events - Vimarsana News

Active Fit program summer events

Active Fit's Youth Wellness Program will host three summer events to promote exercise and build community.