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Sometimes heart disease, mitral valve prolapse can cause that. always remember that. first you recognize it and you stop saying, hey, relax. you'll be fine. that's not going to work. there are ways to really tell them that you're there for them to support them but there are also things that we can give them. there are some gaba medications, yoga -- >> what's a gabba? >> gabba is an herb that actually calms down. >> what do you do in the instant? >> you can get the control, make sure that they're breathing and if you are not in control, then you call 911. whenever it is so severe you have to ma...

Testosterone even more. and now i'm bloated and -- >> what's the solution? it sounds awful. >> there's something -- >> it's a little bit off. >> i have a three-prong solution that's probably read in the book. you want to get progesterone levels up. and you can do that through a natural progesterone cream. that's the first thing. then number two is you want to support the adrenal gland. you've heard of things hike ginseng. you want to -- >> or go live on a desert island and lay off the coffee, because that doesn't support the adrenals at all. >> stress isn't just your husband or kids, it's too ...

Combined. you don't want to give triggers like the caffeine. >> it helps a little bit. and then it goes down. >> it causes hormonal problems because it drains your adrenals, which is a gland that promotes hormones. >> one you support the adrenal glands, the progesterone can work as it should. if you just pour pro jess testosterone in your bucket, it just drained through the hole. >> it's really hard for people to hear this. and we talk really fast and they don't have any basis for this. so the hormone shift. it's all in the book. it's all written out. it's all easy to figure out. i think a lot...

Like caffeine but telling people to lay off the coffee -- >> it's a roller coaster. causes more cravings. >> causes hormonal problems because it drains your adrenals. >> once you do that and support that gland, the progesterone will support it. leave the estrogen and testosterone. >> here's the thing, it's really hard for people to hear this on a television show in a five-minute segment and we talk fast and they don't have any basis for this. the hormone shift, it's all in the book, it's all written out, it's very easy to understand. if you have any questions, bring it to your doctor and discu...

>> exactly. that's why people who are overweight -- even if you are 10 pounds overweight you havey a fatty liver. it is a nonalcoholic fatty liver disease.ha used to be only people who drank have fatty livers of the even people who are 10 pounds overweight have a fatty liver. and fat cells are considered an organ. they produce hormones.al that's why when you become overweight especially for women, one of the things fat cells do is it takes something you always produce and your adrenals produce is turns it i intot estrogen so women who are overweight are estrogen dominant. >> that's incredible....