Look after your mental wellbeing
Look after your mental wellbeing '); HELP IS AT HAND · Every Mind Matters: Advice, videos and helplines to help cope with lockdown are available at everymindmatters.co.uk · Talking therapies: If you or a loved one are struggling with anxiety or depression, NHS talking therapies offer a free, effective and confidential way to treat common mental health issues. You can speak to your GP for a referral or self-refer via nhs.uk/talk · 24/7 mental health support: Urgent mental health support is available to all adults and children. Support is av...