Patanjali Yoga / Types of Yoga
Sage Patanjali explains how an individual soul can merge with the supreme spirit, through his yoga sutras in steps that involve deep contemplation and discipline
Source: medindia.net
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Patanjali Yoga / Types of Yoga
Yoga keeps both the body and mind healthy. There are many types of yoga practices such as Patanjali, Hatha, Vinyasa and Power yoga.
Source: medindia.net