How fighting insomnia depends more on what you do than what you take
Carly Gibbs reports that behavioural therapy is considered the most effective treatment for people struggling to fall or stay asleep. Did you sleep last...
Source: nzherald.co.nz
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Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well
Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your
Source: newstalkzb.co.nz
How to Treat: Restless legs syndrome
This article by Alex Bartle examines the underlying pathology of restless legs syndrome, while acknowledging many facets remain unknown. Up to one in 10 people are affected by RLS to some degree, but it is often undiagnosed. GPs are in an ideal position to identify and treat this condition, which may be idiopathic or due to secondary conditions that may be correctable
Source: nzdoctor.co.nz
Rotorua GP conference – social and educational
About 1000 attendees are expected at Rotorua GP CME 2022
Source: nzdoctor.co.nz
How to Treat: Concussion - assessment answers
Below are the answers to the assessment from How to Treat: Concussion
Source: nzdoctor.co.nz