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No, i really enjoyed it, because i usually don't switch off easily, and here i am very much switched off. do you think you have no choice because your senses are being overwhelmed ? so for people who can't do it in calm situations, if you do the opposite and overwhelm people's senses, they have no choice but to go into almost a defensive meditative state. i think, yeah, because it's really hard for me to enter that stage where i don't have mental chatter, where my mental chatter was gone. but then i was also not "sleeping" sleeping. so it was, i guess, what they say with different brain wavele...

Of the flashing light, but the frequencies that are most effective are ones that are around 10 hertz, ten cycles per second, because that's a similar frequency to what we call the alpha rhythm in the brain. one of the things that's happening in the dreamachine is that your brain is synching to the frequency of the light. the dreamachine was, for me, calming but fascinating. and through thousands of drawings from participants, plus an accompanying online perception census, anil is hoping to learn more about how and why each of us experiences the world differently. the patterns that people see, ...

Much switched off. do you think you have no choice because your senses are being overwhelmed ? so for people who can't do it in calm situations, if you do the opposite and overwhelm people's senses, they have no choice but to go into almost a defensive meditative state. i think, yeah, because it's really hard for me to enter that stage where i don't have mental chatter, where my mental chatter was gone. but then i was also not "sleeping" sleeping. so it was, i guess, what they say with different brain wavelengths. i'd love to see, actually — which one was i on? and it turns out that romana w...

Just the blues and reds. yeah. no, i really enjoyed it, because i usually don't switch off easily, and here i am very much switched off. do you think you have no choice because your senses are being overwhelmed ? so for people who can't do it in calm situations, if you do the opposite and overwhelm people's senses, they have no choice but to go into almost a defensive meditative state. i think, yeah, because it's really hard for me to enter that stage where i don't have mental chatter, where my mental chatter was gone. but then i was also not "sleeping" sleeping. so it was, i guess, what they ...

Just the blues and reds. yeah. no, i really enjoyed it, because i usually don't switch off easily, and here i am very much switched off. do you think you have no choice because your senses are being overwhelmed ? so for people who can't do it in calm situations, if you do the opposite and overwhelm people's senses, they have no choice but to go into almost a defensive meditative state. i think, yeah, because it's really hard for me to enter that stage where i don't have mental chatter, where my mental chatter was gone. but then i was also not "sleeping" sleeping. so it was, i guess, what they ...